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Baked Stuffed Tomatoes

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These baked stuffed tomatoes make an excellent breakfast meal. Although it appears that they take a while to make, they are actually very simple. Prepare them in less than 10 minutes then simply put them in the oven while you go about the rest of your morning. Soon enough they’ll be ready and you’ll be enjoying something a little bit different.

 

Stuffed Tomato Recipe

Author: Jedha ~Good Food Eating
Prep time: 10 mins
Cook time: 30 mins
Total time: 40 mins
Serves: 2
Ingredients
  • • 6 tomatoes
  • • 6 eggs
  • • Approx. 2 cups baby spinach
  • • Sea salt
Instructions
  1. Preheat oven to 390°F (200°C)
  2. Cut the tops off the tomatoes and using a spoon scoop out the insides of the tomatoes into a bowl. Don’t throw this way but use it in another recipe, soup or stir-fry
  3. Place the tomatoes in a greased ceramic baking dish
  4. Fill the tomatoes about 3/4 full of baby spinach. Don’t pack it down too much or the egg will spill over the edges. Instead you want it to seep in and through. If the egg does end up spilling over, that’s okay, you’ll still be able to eat it.
  5. Sprinkle some sea salt over the spinach
  6. Crack one egg into each tomato
  7. Bake for 20-30 minutes or until eggs are set
  8. Serve, sprinkle with a little pepper if you like and enjoy them as they are, they really are delicious!
 
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They are super delicious so I hope you’ll try them. You can also cook up extra and keep them in the fridge for up to 2 days. They will warm up perfectly fine in the microwave.

Your health is your wealth,

Jedha

P.S. If you’re looking for more breakfast recipes, check out my breakfast cookbook here

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Click here to subscribe for nutrition & health updates | Tagged With: dairy free recipes, eggs, gluten free recipes, low carb recipes, paleo recipes, sugar free recipes |

Jedha-D-circle-smallHi I'm Jedha, resident nutritionist (MNutr.BSSc.). My motto is: “YOUR HEALTH IS YOUR WEALTH” because there is nothing in this world that makes us more wealthy than having good health. I truly believe that good food is the key to a happy, healthy life and I'm on a mission to inspire you to get back inside your kitchen, eat real food, and as a result, improve your health dramatically. Trust me, there is great power in the food we eat! So here you'll find easy and practical info to help you eat well, and feel your best everyday. I look forward to getting to know you :)

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