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Healthy Chicken Burrito Recipe

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I’ve got a super healthy chicken burrito recipe for you today. It’s sugar free, dairy free, gluten free and delicious! So satisfying it will want you coming back for more :)

Chicken Burrito Recipe

Author: Jedha 
Prep time: 7 mins
Cook time: 10 mins
Total time: 17 mins
Serves: 3-4
Ingredients
  • 500g/ 1.1lb chicken thighs – diced
  • 1 onion – diced
  • 1 teaspoon dried cumin
  • 1 teaspoon dried garam marsala
  • 1/2 teaspoon dried chili flakes
  • 1 tin diced tomatoes
  • 1/4 teaspoon dried basil
  • Olive oil, coconut oil or ghee
  • 1 carrot – grated
  • 1 zucchini/courgette – grated
  • 1 yellow or red bell pepper – sliced
  • Iceberg lettuce leaves
Instructions
  1. Place diced tomatoes & dried basil in a small pan & simmer to cook, stirring occasionally
  2. Heat a small amount of oil in a large fry pan or wok
  3. Add onion and cook until browning, then add spices to the onion to release the aromas
  4. Remove onion and spice mix from pan into a bowl & set aside
  5. Heat more oil in the pan until hot
  6. Add diced chicken & cook until just browning about 3-4 minutes
  7. Add onion spice mix back to the pan & cook until the chicken is just cooked and tender
  8. Turn off the pan & allow to rest for a few minutes while you prepare the grated & sliced vegetables
  9. Carefully remove lettuce leaves from the base of the lettuce so the leaves remain whole
  10. Serve the sauce and chicken into bowls & the salad vegetables onto a plate
  11. Dig in and get your hands dirty by layering your ingredients into a healthy burrito. YUM!
 
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This is one of my 15-20 minute meals! I’ve got a whole bunch of these fast meals up my sleeve because you really don’t have to slave away in the kitchen for hours in order to eat well.

I hope you enjoy it :)

Jedha

P.S. Make sure you join my newsletter to be notified of more easy and delicious recipes every single week.

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Click here to subscribe for nutrition & health updates | Tagged With: dairy free recipes, gluten free recipes, low carb recipes, paleo recipes, sugar free recipes | 2 Comments

Jedha-D-circle-smallHi I'm Jedha, resident nutritionist (MNutr.BSSc.). My motto is: “YOUR HEALTH IS YOUR WEALTH” because there is nothing in this world that makes us more wealthy than having good health. I truly believe that good food is the key to a happy, healthy life and I'm on a mission to inspire you to get back inside your kitchen, eat real food, and as a result, improve your health dramatically. Trust me, there is great power in the food we eat! So here you'll find easy and practical info to help you eat well, and feel your best everyday. I look forward to getting to know you :)

Comments

  1. Cody Manheim says

    September 24, 2015 at 9:47 am

    A quick and easy weeknight dinner recipe that will please the whole family 20 Minute Healthy Chicken Burrito Recipe

    Reply
    • Jedha says

      September 25, 2015 at 8:11 am

      Yes it is. Hope you enjoy it :)

      Reply

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