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Super Simple Gluten Free Tabbouleh Salad Recipe

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This is an adapted version of a tabbouleh salad I made recently. Made with some brown rice instead of the bulgar wheat so it makes this version a gluten free option.

We ate it with some pan fried fish but it can be served as a side salad or included on a wrap. Either way I’m sure you will enjoy it.

Gluten Free Tabbouleh

Super Simple Gluten Free Tabbouleh Salad Recipe
 
Author: GoodFoodEating.com
Prep time: 5 mins
Total time: 5 mins
Serves: 2-4
Ingredients
  • 1 carrot – grated
  • 2 tomatoes – diced
  • 1 cup ready cooked brown rice
  • 2 cups lightly packed parsley – cut up finely
  • 2 tablespoons salad dressing or 1 tablespoon olive oil, 1 tablespoon lemon juice
Instructions
  1. Place all into a bowl mix together well, then serve as desired
 
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Here is a link to an easy salad dressing recipe.

fish-and-tabbouleh

Hope you enjoy this super simple salad

Jedha

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Click here to subscribe for nutrition & health updates | Tagged With: Candida diet recipes, dairy free recipes, gluten free recipes, sugar free recipes | 1 Comment

Jedha-D-circle-smallHi I'm Jedha, resident nutritionist (MNutr.BSSc.). My motto is: “YOUR HEALTH IS YOUR WEALTH” because there is nothing in this world that makes us more wealthy than having good health. I truly believe that good food is the key to a happy, healthy life and I'm on a mission to inspire you to get back inside your kitchen, eat real food, and as a result, improve your health dramatically. Trust me, there is great power in the food we eat! So here you'll find easy and practical info to help you eat well, and feel your best everyday. I look forward to getting to know you :)

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  1. Real Food Weekly Meal Plan 4/14 - 4/19 | Real Food OutlawsReal Food Outlaws says:
    April 14, 2014 at 1:12 am

    […] Lunch – Super Simple Gluten Free Tabbouleh […]

    Reply

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