7 Whole days to focus on YOU, with extra support and resources!
We tend to have a short attention span when it comes to food, one minute we are thinking we really want to clean things up, the next minute we are reaching for the chocolate.
Now 7 days is a short amount of time we can all focus on, wouldn’t you agree?
So I’d like to invite you to join in the 7 Day Detox Diet Challenge!
The beginning of a new month and a new year is the perfect time to detox and clean up your act. So starting January 5th 2015 we can all support each other through the process and spend an entire week focused on cleansing.
All the resources will be provided, including a meal plan, recipes, and detox techniques to help make the process easier. PLUS you’ll get loads of support!
You’ll have access to our private community forum to ask questions and we’ll meet in person online 2 times during the challenge, once at the beginning and once at the end so we can chat about the process and answer any burning questions 
So are you up for the challenge?
A detox is never an easy task because we go through all of our major cravings, our grumpiness, and our withdrawals in the first week, so you’ll need to strap on your seatbelt for a bit of a bumby ride.
But the benefits are HUGE!
In fact, with this gentle natural detox approach I help make it easy and enjoyable for almost anyone, so you won’t have to suffer too much
In just 7 days you can:
- Eliminate sugar cravings
- Kick the caffeine habit
- Boost your metabolism
- Clean out your liver
- Boost your brain clarity
- Kick start weight loss
- And give yourself a head start down the right track
It’s great to do a challenge like this just to get yourself back on even keel. It doesn’t matter where you’re starting, anyone can do this, it’s just 7 days!
I’ve had people of all ages do this detox and had great success!
So are you in?
Make the commitment and start 2015 off the right way
CLICK HERE to sign up
We’ll be officially getting started on January 5th.
Extra resources and help!
During the week starting Monday January 5th I’ll share loads of updates inside the private community forum. You’ll also have a 7 day meal plan, access to recipes, resources and extra support during your 7 day detox diet.
PLUS I’ll be holding 2 webinars (online meet ups) so we can get together and have a chat
Look forward to seeing you in the challenge.
Jedha
Nutritionist & Health Coach
P.S…Please invite your friends along by sharing this post, they will thank you for it
I will be participating in the 7 day detox challenge. I would like to receive updates, recipes, and extra support during the 7 day detox. Please send me information on the free webinars (online meet up) on Monday evening 2nd September US, Tuesday morning 3rd September AUS.
Hi Roxanne, Sorry for the confusion but this challenge was from last year, I will get my admin to update the info. We now have the detox in a handy guide with recordd webinars if you might find that helpful http://goodfoodeating.org/7-day-detox-diet-program/