I’ve always been proactive in using natural antibiotic remedies with my family and have found them very effective. My kids have never had pharmaceutical antibiotics in their life and I haven’t had them myself in over 20 years, I can’t actually remember the last time. I made a conscious choice early on to adopt the use of natural solutions where … [Read more...]
What is the immune system?
Have you ever stopped to ponder on the question: What is the immune system? It’s something we all think of when we’re sick and we kind of know our immune system must be low and if we boost it up we’ll feel better. But that’s about as much as we generally know. So let’s explore the topic in a bit more depth, including things that help our immune … [Read more...]
What Is Inflammation?
Need Help with Inflammation? Check Out my Inflammatory Food Lists & Cheat Sheets As some of you may know, I did my Masters thesis on the role of nutrition in inflammation and immunity so I'm now looking forward to sharing what I've learned because this stuff is really fascinating. Often when I mention inflammation, all the people who have … [Read more...]
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