Does saturated fat clog arteries? We all seem to have this picture in our heads of the pipes inside our bodies suddenly getting filled by the fat we eat, right? But it is a bit more multifaceted than that as there are various components that lead to unhealthy arteries. Still you might be surprised to know that saturated fat may not be as bad as … [Read more...]
GFE Podcast #30: Heart disease, cholesterol and nutrition info
There are lots of nutritional myths around cholesterol and heart disease. So in this podcast we delve into where common knowledge comes from and some myths about heart disease and what causes it. We also talk about where our common knowledge about nutrition comes from, if these are myths why is it that we all believe them? Well I'll let you … [Read more...]
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