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Homemade Chocolate

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Homemade Chocolate

This homemade chocolate is so simple to make and it's 100% sugar free, making it a candida friendly, weight loss friendly option. The basic recipe includes just 3 ingredients, coconut oil, raw cacao powder, and stevia. The picture above is of an almond chocolate and you will find some ideas of variations to the basic recipe below. Homemade … [Read more...]

Click here to subscribe for nutrition & health updates | Tagged With: Candida diet recipes, dairy free recipes, sugar free recipes | 7 Comments

15 Minute Healthy Chicken Curry

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15 Minute Healthy Chicken Curry

This meal was honestly one of the best things I've cooked in a while and it was so super simple. The photo really doesn't do this healthy chicken curry recipe any justice because it tasted much better than it looks in the picture. Sometimes you just can't get the lighting right when you're taking photos :) Precook the brown rice and you will have … [Read more...]

Click here to subscribe for nutrition & health updates | Tagged With: Candida diet recipes, dairy free recipes, gluten free recipes | 1 Comment

Salmon and Egg Salad

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Salmon and Egg Salad

A delicious and nutritios easy salad using canned salmon, one of the rishest sources of EPA and DHA omega 3 fatty acids. Try and include salmon into your diet every couple of days because it is also a great source of calcium, protein, and vitamin D. We did not eat this salad with dressing as it was super tasty on it's own but you may like to. It … [Read more...]

Click here to subscribe for nutrition & health updates | Tagged With: Candida diet recipes, dairy free recipes, gluten free recipes | 1 Comment

Super Easy Chickpea and Beef Stir Fry Recipe

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Super Easy Chickpea and Beef Stir Fry Recipe

For those of you that know me, I'm all for healthy food that's also easy to make. If you're new to Good Food Eating, you might like to sign up to receive easy weekly recipes to your inbox. Healthy eating does not have to be hard, in fact it's easy and I hope you find inspiration in the easy recipes I share. I like keeping it simple but I also … [Read more...]

Click here to subscribe for nutrition & health updates | Tagged With: Candida diet recipes, dairy free recipes, gluten free recipes, low carb recipes, paleo recipes, sugar free recipes | Leave a Comment

Scrambled eggs, veggies & avocado

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Scrambled eggs, veggies & avocado

I know my photography leaves a lot to be desired but despite this I hope you can see the nutritional benefit in eating a great breakfast such as this one. A breakfast like this is a farily frequent breakfast on my plate, always containing loads of veggies. Well at least most days. Scrambled eggs, veggies & avocado   Author: Good Food … [Read more...]

Click here to subscribe for nutrition & health updates | Tagged With: Candida diet recipes, dairy free recipes, gluten free recipes, low carb recipes, paleo recipes | Leave a Comment

Healthy Chicken Curry Recipe

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Healthy Chicken Curry Recipe

Like all things I make this chicken curry recipe is super healthy and made from dried spices. And like most things I make it is also very easy to make. I think that's one of our biggest obstacles when it comes to making healthy food, we think it will be hard or boring and it just seems easier to buy a jar of sugary sauce or ready made curry paste. … [Read more...]

Click here to subscribe for nutrition & health updates | Tagged With: Candida diet recipes, dairy free recipes, gluten free recipes, paleo recipes, sugar free recipes | 1 Comment

Simple Pan Fried Chicken Breast Recipe

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Simple Pan Fried Chicken Breast Recipe

Seriously, this is one of my most favourite things to make for lunch or dinner. It's simple, and pan fried chicken breast is quick to make. So I've got a super simple recipe to share, oh that's right I already said it was simple, and it really is! I share loads of easy recipes like this so be sure to subscribe to receive easy recipes weekly. Click … [Read more...]

Click here to subscribe for nutrition & health updates | Tagged With: Candida diet recipes, dairy free recipes, gluten free recipes, low carb recipes, paleo recipes | 1 Comment

Ground Beef Tacos Recipe

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Ground Beef Tacos Recipe

Tacos are a favourite in my house but we no longer do the traditional corn taco shells, most of the time we eat the taco mix in lettuce leaves. So I thought I'd share my ground beef tacos recipe with you. Of course it's made with dried spices, none of this instant taco mix stuff, it's just not necessary because it's so easy! I love finger food, … [Read more...]

Click here to subscribe for nutrition & health updates | Tagged With: Candida diet recipes, gluten free recipes, paleo recipes, sugar free recipes | Leave a Comment

Chinese Beef Broccoli & Snow Pea Recipe

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Chinese Beef Broccoli & Snow Pea Recipe

The picture I took of this meal really doesn't do it any justice at all. Truth be told I was far too hungry to stop to take a good one because even the aroma of this dish was making me super hungry. So please don't let my lack of great photography deter you from giving this one a try. This is a Chinese flavoured beef broccoli and snow pea recipe … [Read more...]

Click here to subscribe for nutrition & health updates | Tagged With: 20 minutes or less, beef, Candida diet recipes, gluten free recipes, paleo recipes | 3 Comments

Chicken Salsa

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Chicken Salsa

I've been keeping a visual food log on the GFE blog lately and as requested by Vanessa I'd like to share the chicken salsa recipe. Really it can be used as a salsa for a snack, it can be used as a pasta sauce, as a side to eggs or veggies, and whatever other way you can think of. It's a very versatile recipe and it's very simple to make … [Read more...]

Click here to subscribe for nutrition & health updates | Tagged With: Candida diet recipes, snacks | 2 Comments

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