Speaking

Hi there,

My name is Jedha Dening and I am available as a speaker for your next conference, workshop or event. 

If you would like to book me to speak at your next event please contact me here with the subject line titled ‘Speaking Engagement’

 

Topics I love to talk about include:

1. Supercharge Your Life

Many people today feel like they are lacking energy and don’t know what to do about it. This talk shares how to reclaim your energy through food so you can boost your focus for work and get more out of life.

2. Nutrition Fundamentals

Protein, Carbohydrates and Fats, what are they, what do they do in the body and how can we structure a healthy eating plan.

3. All About Sugar

Sugar and carb addiction. The run down on sugar and health plus education on sweeteners and sugar substitutes.

4. How to Read Food Labels

An educational and interactive worjshop to help people understand how to read food labels and become more informed about food choices.

5. Stop Dieting, Start Living

Why calories don’t matter. How can you lose weight effectively and keep it off and end the dieting cycle forever.

6. Blogging for business

How to use the web to build your business and spread your message far and wide.