Need to improve your health quickly? Or do you need help getting your new eating plan started?
Click Here to learn how you can work with Jedha personally to make this your best year yet…
I look forward to working with you. ![]()
“Health Conditions Can Be Conquered”
Here at Good Food Eating we focus on helping you eat an anti-inflammatory diet because it can help conquer almost every condition ![]()
INFLAMMATION
- A list of inflammatory health conditions
- Inflammation 101 – contains lots of links to information about inflammation, what causes it and how it happens
- GFE Podcast #50: Inflammation FAQ
- Anti-Inflammatory Food Index - grab a downloadble copy with a 3 day meal plan!
- Anti-Inflammatory Start Up Program
TYPE 2 DIABETES
- Diabetes Nutrition & Health Series
- Type 2 Diabetes Food List
- Why is my blood sugar high in the morning?
- Diet myths and where to begin
- Insulin & insulin resistance
ADRENAL FATIGUE
- What is Adrenal Fatigue?
- 4 simple self tests for adrenal fatigue
- Adrenal Fatigue Diet
- Top 10 Questions about adrenal fatigue
- How much vitamin C for adrenal fatigue
- Magnesium and adrenal fatigue
I Appreciate You!
I just wanted to finish by saying that I’m here for you, not only as a guide while you begin or continue your nutrition and health journey but also as a friend.
I do my best to respond to all emails, blog comments and facebook posts, so please do connect and get involved in conversations.
I always love to hear from you and look forward to getting to know you better ![]()
Jedha
Nutritionist & Health Coach
Connect with us!