I am absolutely LOVING these healthy baked chicken breast parcels right now! Make a double batch and keep it sliced up in the fridge to add to salads, wraps, or even to eat as a snack. Fantastic! Honey Mustard Dressing Make this first as you'll need it for the chicken breast parcels. Ingredients 1/2 teaspoon garlic oil or minced … [Read more...]
Breadless Low Carb Burger Recipe
Whether you're a diabetic trying to control your blood sugar, or you're trying to lose weight, this breadless low carb burger recipe makes a great substitute to the real thing. This picture really doesn't do the burger any justice. I was too hungry to get a good picture but I'm sure you'll believe me that this burger was DELICIOUS! Who needs a … [Read more...]
Lentil Curry
This delicious lentil curry is super simple to make and was served as the base for this amazing lentil feast the other day for lunch. So far I've shared the sauteed beet greens recipe, which even my husband loved and he doesn't usually like greens all that much. I've also shared the coconut flour flat bread recipe :) So here's the lentil curry … [Read more...]
Marinated, Oven Baked Chicken Drumsticks Recipe
These marinated chicken drumsticks are so easy and delicious, don't they look great! Another great thing about chicken drumsticks is that they also happen to be cost effective. Since we're on a pretty tight budget right now, cost effective suits me just fine so I've been exploring different ways to cook drumsticks and have a few new recipes to … [Read more...]
Ground Beef Tacos Recipe
Tacos are a favourite in my house but we no longer do the traditional corn taco shells, most of the time we eat the taco mix in lettuce leaves. So I thought I'd share my ground beef tacos recipe with you. Of course it's made with dried spices, none of this instant taco mix stuff, it's just not necessary because it's so easy! I love finger food, … [Read more...]
Chicken Salsa
I've been keeping a visual food log on the GFE blog lately and as requested by Vanessa I'd like to share the chicken salsa recipe. Really it can be used as a salsa for a snack, it can be used as a pasta sauce, as a side to eggs or veggies, and whatever other way you can think of. It's a very versatile recipe and it's very simple to make … [Read more...]
Days 7-8: One Month Clean Eating Plan
If you missed the past days of my one month clean eating plan you can look back on the blog and find the previous posts. Breakfast - a big veggie egg scramble Lunch - salmon patties and salad...again! Yes it's so easy and salmon is so good for you so why not :) Dinner - Bolognaise sauce with cabbage noodles DAY 8 Breakfast - another … [Read more...]
Salad: Chicken Pesto Recipe
OMG this is a favourite in my house and pretty simple to make too. Make a big batch and keep it in the fridge for a few days. The recipe below is a salad, chicken pesto recipe. I guess you could call it a low carb version. If you want some extra carbs or for a bit of a different version, cook up some gluten free pasta and mix some of that in with … [Read more...]
Honey Mustard Chicken Broccoli Salad
I love simple things. Sometimes you can just add too much to a dish and it spoils the flavour of what's in the dish. My partner and I thoroughly enjoyed this simple meal for lunch the other day and I thought you'd probably love it too. Don't let the simplicity fool you, this honey mustrad chicken broccoli salad is super tasty and simple to make … [Read more...]
Cauliflower Fried Rice Recipe
Sometimes you just feel like a light version of fried rice and this cauliflower fried rice recipe is just perfect for that! It's gluten free, it's suitable for people following a low carb, paleo or primal diet and this delicious fried rice tastes sooo good. It makes a very satisfying meal, and the basic recipe can be changed to suit your … [Read more...]
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