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Super Easy Beef Stir Fry Recipe

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Super Easy Beef Stir Fry Recipe

This is a super easy beef stir fry that can be made in less than 20 minutes, just the way I like most of my meals. You can serve it with brown rice or for a brown rice alternative serve it with some cauliflower rice, zucchini noodles, or shredded chinese cabbage leaves. That way this gluten free meal can easily become a paleo or low carb friendly … [Read more...]

Click here to subscribe for nutrition & health updates | Tagged With: 20 minutes or less, beef, dairy free recipes, gluten free recipes, low carb recipes, paleo recipes | Leave a Comment

Beef Coconut Curry Recipe

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I'm not a huge fan of beef unless it's cooked right, and generally I like it in some kind of sauce or at least with a nice rub or something. So I was browsing about online for some images and inspiration and came up with a super simple beef coconut curry that was sensational. It takes about 15 minutes to make and for those of you that know me, you … [Read more...]

Click here to subscribe for nutrition & health updates | Tagged With: 20 minutes or less, beef, Candida diet recipes, dairy free recipes, gluten free recipes, low carb recipes, paleo recipes, sugar free recipes | 4 Comments

15 Min Beef Goulash Recipe

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15 Min Beef Goulash Recipe

I love fast easy meals, who doesn't right? To tell you the truth beef is not my favourite type of meat. I was a vegetarian for 15 years and red meat still turns my nose up occasionally. The key is to cook it the right way so it's lovely and tender. If I have to chew it too much, I won't enjoy it. This is a super fast beef goulash recipe that can … [Read more...]

Click here to subscribe for nutrition & health updates | Tagged With: 20 minutes or less, Candida diet recipes, dairy free recipes, gluten free recipes, low carb recipes, paleo recipes, sugar free recipes | 4 Comments

Honey Mustard Chicken Recipe + Bonus Idea

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Honey Mustard Chicken Recipe + Bonus Idea

Today I'd like to share a simply delicious honey mustard chicken recipe that I've come to love. It's baked chicken cooked in little parcels and comes out with a sweet flavoured sauce that gets soaked up by your veggies and lapped up into the chicken. I know you'll love it as much as I do! Then I'll take you one step further and show you how I make … [Read more...]

Click here to subscribe for nutrition & health updates | Tagged With: 20 minutes or less, dairy free recipes, gluten free recipes, low carb recipes, paleo recipes | Leave a Comment

Thai Spiced Steamed Fish

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Thai Spiced Steamed Fish

Do you like fish? I never used to but I'm learning to love it more and more. It all depends on the type of fish you choose and the way you cook it. Being that fish is so good for us to eat, I include it in the menu a few times a week. Adding fresh herbs and spices to the cooking process as I've done in this dish make it a very aromatic dish. This … [Read more...]

Click here to subscribe for nutrition & health updates | Tagged With: 20 minutes or less, dairy free recipes, fish, gluten free recipes, low carb recipes, paleo recipes, sugar free recipes | 1 Comment

Creamy Chicken Mushroom Sauce

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Creamy Chicken Mushroom Sauce

After a long day at the football, this creamy chicken dish was one of the kids favourite meals. In the picture below I've served the low carb option with some steamed wombok leaves (chinese cabbage). We used to eat it on a bed of rice, which is super delicious as well. It's a super easy, yet delicious dish and is obviously super creamy. Hope you … [Read more...]

Click here to subscribe for nutrition & health updates | Tagged With: 20 minutes or less, dairy free recipes, gluten free recipes, low carb recipes, paleo recipes, sugar free recipes | 1 Comment

Beef & Veggie Layer Bake

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Beef & Veggie Layer Bake

I love this meal, it's delicious! I often eat it for breakfast but it also makes a great lunch or dinner. It's extremely satisfying and will keep you going for hours. I'm sure you're going to love it as much as me. Enjoy! Pack it up in a container and take it for lunch. It tastes delicious both hot and cold so if you don't have access to a … [Read more...]

Click here to subscribe for nutrition & health updates | Tagged With: beef, dairy free recipes, gluten free recipes, paleo recipes, sugar free recipes, veggies | 3 Comments

Sweet Beef And Vegetable Stir Fry

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Sweet Beef And Vegetable Stir Fry

This delicious sweet beef and vegetable stir fry is amazingly delicious. I'm a big lover of meals that can be on your plate within 20 minutes or less :) It is a paleo friendly recipe but if you look below it can also be adopted for gluten free carb lovers and vegetarians be simply replacing a few ingredients. If you're keen to watch your waist line … [Read more...]

Click here to subscribe for nutrition & health updates | Tagged With: 20 minutes or less, dairy free recipes, gluten free recipes, paleo recipes, sugar free recipes | Leave a Comment

Anti Pasto Crockpot Chicken

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Anti Pasto Crockpot Chicken

An easy crockpot chicken meal that tastes delicious. I serve it over a bed of wombok cabbage (Chinese cabbage) for a low carb meal that's good for the waistline. Of course it could be served over anything you like and you could even eat it on it's own. If you're a dairy lover a nice sprinkle of parmesan cheese would add an extra twist and … [Read more...]

Click here to subscribe for nutrition & health updates | Tagged With: chicken, dairy free recipes, gluten free recipes, low carb recipes, paleo recipes, sugar free recipes | Leave a Comment

Chicken Carbonara Recipe. Low carb, dairy free, paleo friendly :)

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Chicken Carbonara Recipe. Low carb, dairy free, paleo friendly :)

OMG this is a super tasty and easy meal to make. I LOVE, LOVE, LOVE this one and you will too. It's low carb, paleo and dairy free so it's great for our waistline too :)   Chicken Carbonara Recipe You can make this dish in 15 minutes and it really does taste as good as it looks in the picture above. YUM! Chicken Carbonara … [Read more...]

Click here to subscribe for nutrition & health updates | Tagged With: dairy free recipes, gluten free recipes, low carb recipes, paleo recipes, sugar free recipes | Leave a Comment

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