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Day 2 Clean Eating One Month Diet Plan

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Day 2 Clean Eating One Month Diet Plan

It's day 2 of my clean eating visual food diary. A one month plan designed to clean things up and energise the body. If you'd like to receive updates and follow along, sign up here Today I had a really busy day again. I got outside and did some outdoor work and this was enough to meet my exercise quota. Our place is more like a mini farm and … [Read more...]

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Asparagus and Chicken Frittata Recipe

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Asparagus and Chicken Frittata Recipe

You will love this asparagus and chicken frittata recipe, I know it. Everyone I've served this too does. It's a great meal to have when you've got some leftover chicken from the night before and can be whipped up in 10 minutes flat. This version of the recipe does not include cheese on top but if you love your cheese, then throw a generous amount … [Read more...]

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Zucchini Coconut Almond Meal Porridge Recipe

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Zucchini Coconut Almond Meal Porridge Recipe

When you follow a diet where you don't eat the usual breakfast cereals or toast you can find yourself getting stuck in a rut for breakfast ideas and eat the same old boring egg dish day in and day out. But there are actually many things you can eat for breakfast if you just get a little creative like I did with this zucchini almond meal … [Read more...]

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Big Breakfast Pizza Recipe

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Big Breakfast Pizza Recipe

I made this dish one morning when I had some leftover gluten free sausages from the night before. At first I thought it would be a frittata because it doesn't contain any type of bread base, but when I slid it out of the pan and cut it you couldn't help but look at it like a pizza! So it became the big breakfast pizza recipe instead. I always try … [Read more...]

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Spinach & Tomato Egg Muffins

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Spinach & Tomato Egg Muffins

You are goin to love these spinach and tomato egg muffins. They are pretty simple to make and you can eat them for breakfast, lunch, or carry them as a snack to eat throughout the day. If you're a parent, why not include them in your kids lunch box, they'll love it. These are healthy and delicious so I hope you enjoy them. Spinach And Tomato Egg … [Read more...]

Click here to subscribe for nutrition & health updates | Tagged With: dairy free recipes, eggs, gluten free recipes, low carb recipes, paleo recipes, sugar free recipes | 10 Comments

Bacon & Mushroom Crustless Quiche Recipe

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Bacon & Mushroom Crustless Quiche Recipe

This bacon and mushroom crustless quiche recipe is a no fuss affair. You don't have to precook ingredients, you just prepare them straight into the molds and put them in the oven. They are super fast to make, they make a great breakfast but can also be eaten for lunch. And the best part about them is that they are very portable. I've packed them … [Read more...]

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Baked Stuffed Tomatoes

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Baked Stuffed Tomatoes

These baked stuffed tomatoes make an excellent breakfast meal. Although it appears that they take a while to make, they are actually very simple. Prepare them in less than 10 minutes then simply put them in the oven while you go about the rest of your morning. Soon enough they'll be ready and you'll be enjoying something a little bit … [Read more...]

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Easy Breakfast Scramble. The Breakfast Medley

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Easy Breakfast Scramble. The Breakfast Medley

I call it the breakfast medley and it's one of my quick and easy go to breakfasts! An easy breakfast scramble that even the kids could make! I love it because you can eat it with or without bacon and you can add in any veggies you like making it extremely versatile and a great one for using up any veggies at the end of the week! I know it doesn't … [Read more...]

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