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Spicy Beef Fajita Recipe (and cooking class)

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This is a super fast and tasty meal suited for lunch and dinner.

And who doesn’t LOVE getting their hands dirty with a meal like this?! It’s always fun, wouldn’t you agree?

Spicy Beef Fajitas

CHEATS

This is a great meal to make double of, so grate up twice as much stuff and then you can eat it over a couple of days and save yourself time.

ADDITIONS

Dairy lovers – Add some grated cheese or cottage cheese.

STORAGE OPTIONS

You can store the salad stuff and ground beef mix in the fridge for 3-4 days.

You can pre-cook the beef mixture and freeze it for a later date. It will keep for 1-2 months in the freezer.

COOKING CLASS

 

Spicy Beef Fajita Recipe

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Net Carbs per serve 14 g
 
Servings 3 people
Prep Time 5 minutes
Cook Time 10 minutes
Ingredients
  • 520 g (18.34 oz) ground beef mince
  • 1 tsp garlic oil
  • 1 tsp cumin
  • 1/4 tsp chili flakes
  • 150 g (5.3 oz) cherry tomatoes– equivalent to 1 cup – halved
  • 1 carrot– grated
  • 1 onion– sliced finely
  • 1 Tbsp balsamic vinegar
  • 1/2 cup guacamole
  • 3 serves baby cos/ romaine lettuce leaves– removed whole leaves from the base of the lettuce and wash
  • 1 tsp coconut oil

Spicy Beef Fajitas: Healthy Style!

Instructions
  1. Prepare all the ingredients and separate into serving bowls ready for eating.
     
  2. Heat a fry pan over high heat, add coconut oil, then onion, and allow to brown off for a couple of minutes.
     
  3. Turn the heat down, add the balsamic vinegar and allow to cook for around 10 minutes, stirring occasionally. Each time you stir it, if it seems too dry, add 1 tablespoon of water to make sure the onions stay moist and caramelize well. If they dry out they will burn instead of caramelize.
     
  4. Heat another pan over high heat, add the garlic oil and ground beef. Use your spatula to break up the beef and allow to cook for a couple of minutes. Stir it occasionally and keep breaking it up as you do so. You want smaller pieces of ground beef, not big chunky pieces.
     
  5. After a couple of minutes of cooking, add the cumin and chili to the pan and continue to cook for a further few minutes until cooked.
     
  6. Your onions and beef should be ready about the same time, so serve each into separate bowls and you are now ready to serve up your fajitas.
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I hope you enjoy it :)
 

NUTRITION INFO

Net Carbs per serve 14 g – this makes it a great low carb meal for weight loss, blood sugar control, and diabetics!

beef-fajita-nutrition-facts

 
BON APETIT!
 
P.S. Want more great food like this?
 
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Click here to subscribe for nutrition & health updates | Tagged With: Candida diet recipes, dairy free recipes, gluten free recipes, low carb recipes, paleo recipes, sugar free recipes | Leave a Comment

Jedha-D-circle-smallHi I'm Jedha, resident nutritionist (MNutr.BSSc.). My motto is: “YOUR HEALTH IS YOUR WEALTH” because there is nothing in this world that makes us more wealthy than having good health. I truly believe that good food is the key to a happy, healthy life and I'm on a mission to inspire you to get back inside your kitchen, eat real food, and as a result, improve your health dramatically. Trust me, there is great power in the food we eat! So here you'll find easy and practical info to help you eat well, and feel your best everyday. I look forward to getting to know you :)

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