Are you a bad cook looking for some basic cooking classes?
Or perhaps you need some fast healthy food inspiration?
Well, look no further!
The Good Food Eating Virtual Nutrition School has a new Food Masterclass that you will LOVE!
It’s called The BIG 10!
And it’s all about delicious anti-inflammatory eating and simplified cooking because our aim is always to help make things easier for you at home.
You don’t have to spend hours in the kitchen to eat healthy!
This Food Masterclass shows you how easy it is to eat well every day.
Using the same 10 Ingredients we’ll show you how to make 10+ Delicious Meals.
We want you to eat healthy so all of our recipes are EASY to make.
Most of them can be made in around 15 minutes flat!
Basic Skills Instruction
Are you really stuck on where to start or have no idea how to cut something, let alone cook?
No worries, you’ll also get our basic skills instruction as well!
It teaches you how to dice, slice, chop, grate, fry, saute, boil, and some other great basci cooking skills as well.
3 Delicious Menus
There are 3 different menus in The BIG 10 Cooking class.
- The Chicken menu – using a ready cooked store bought chicken (super easy) or cook your own.
- The Ground Beef menu – ground beef is easily accessible, affordable, and super versatile for meals.
- The Veggie menu – we all need to eat more veggies so we show you some great ways to easily make them tasty.
Here’s an example of some of the meals in the chicken menu.
A Selection of Meals from the Chicken Menu
All of the meals above are made with just 10 main ingredients
- Chicken
- Red bell pepper
- Cucumber
- Iceberg lettuce
- Tomato
- Pumpkin
- Carrots
- Onion
- Hummus
- Brown rice
Plus a few simple pantry items like dried herbs, spices, and olive oil.
I know you’ll LOVE the Masterclass, no matter what cooking level you’re at!
How Does An Online Cooking Class Work?
Our Food Masterclasses are much more than a bunch of recipes!
All the recipes in this Masterclass include your online cooking class provided in video format so you can work through them at your own pace and in your own time.
You also get the recipe plus ideas and suggestions on how you can tweak the recipes to suit your tastes and preferences.
You can generate a shopping list for the meals you want to make, and easily adjust your menu for the amount of people you want to serve, then you can easily generate a new shopping list if need be.
Nutrition Info
Need to count calories or carbs?
Lots of our clients and customers do.
That’s why all the recipes include nutrition data, carb count, and ideas on alternatives to add and substract for dietary preferences.
Since we promote an anti-inflammatory diet approach here at Good Food Eating, all the recipes are gluten free, most of them are dairy free or dairy adaptable.
Most importantly all our meals are designed to be made in minutes to help you eat well every day!
Ready to get started with this Basic Cooking Class?
Find out more and come and join us inside by clicking on the image below 
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