Diabetes Diet: Nutrition & Health Series

Over the next couple of weeks here on the GFE Blog we are doing a BIG feature to bring more awareness to diabetes.

In particular the focus will be around type 2 diabetes and pre-diabetes / insulin resistance.

This health series will run from Monday 10^th Nov-Sat 22^nd Nov so we are going to be jam packed full of info on type 2 diabetes and pre-diabetes / insulin resistance.

It’s World Diabetes Day on Friday, November 14^th but I thought, why stick with raising awareness for just one day when we can have a health series that goes over a couple of weeks, right?! So I hope you’ll enjoy what we have in store.

If you are not subscribed to the diabetes health series click here to do it here now

And make sure to invite your friends along to join in as this series will have information applicable to everyone.

I think diabetes is something we all need to be aware of as any of us could end up with it.

What we’ll cover

So here’s what we are going to cover in the series:

• Information on type 2 diabetes
• Can a diabetic eat eggs?
• 5 tips to control type 2 diabetes
• how many carbs to eat
• A carb counting tutorial
• We’ll talk about numbers
• Testing for insulin resistance and pre-diabetes
• The best diet for pre-diabetes
• Food lists
• Easy tasty meals
• Inflammation and diabetes
• Sample diabetes meal plan
• And more

So as you can see there’s lots in store for this T2 Diabetes health series.

Got a question or topic you’d like covered?

Click here to submit it and we’ll cover it

Thanks for joining in and I look forward to chatting with you about stuff over this series

 Jedha

Nutritionist & Health Coach