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Easy Healthy 15 Minute Meals

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Easy Healthy 15 Minute MealsI’m a big fan of easy healthy 15 minute meals because I’m sure you’ll agree with me that spending hours in the kitchen isn’t much fun.

I LOVE cooking but even I don’t want to be a slave to my kitchen.

You know, I find there is a bit of a misconception that healthy eating does take A LOT of time. BUT it’s simply not true.

Eating healthy can be easy and simple too.

So here are some delicious 15 minute meals you can try :)

 

Easy Healthy 15 Minute Meals

Here’s a tip: If you want to serve any of these meals with brown rice during the week, cook one big batch and freeze portions for 2 people in zip lock bags.

Get the rice out of the freezer in the morning and it will be ready for reheating with your 15 minute meal.

Note: To access the recipes, simply click on the links :)

beef-&-chickpea-quick-fry

Super Easy Chickpea and Beef Stir Fry

Lemon Coconut Chicken Recipe

15 Minute Healthy Chicken Curry

Delicious, super simple pan fried chicken recipe

Simple Pan Fried Chicken Breast – serve it with a salad for a fast 15 minute meal

Chinese Beef Broccoli & Snow Pea Recipe

Chinese Style Ground Pork Stir Fry

honey-soy-beef

Honey soy beef stir fry

Beef coconut curry

Chicken carbonara

chicken cabonara pasta-ish dish

Honey Mustard broccoli chicken salad

Salmon patties and salad

Beef Goulash

beef-goulashMTR

There is lots of deliciousness to choose from there, so I hope you’ll give a few of these recipes a try and report back on how you find them :)

Jedha

Nutritionist & Health Coach

P.S. Subscribe for more delicious here.

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Click here to subscribe for nutrition & health updates | Tagged With: meal ideas, meal planning | Leave a Comment

Jedha-D-circle-smallHi I'm Jedha, resident nutritionist (MNutr.BSSc.). My motto is: “YOUR HEALTH IS YOUR WEALTH” because there is nothing in this world that makes us more wealthy than having good health. I truly believe that good food is the key to a happy, healthy life and I'm on a mission to inspire you to get back inside your kitchen, eat real food, and as a result, improve your health dramatically. Trust me, there is great power in the food we eat! So here you'll find easy and practical info to help you eat well, and feel your best everyday. I look forward to getting to know you :)

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