Mexican Chicken Salad Recipe

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An easy anti-inflammatory lunch and very tasty too!

Mexican Chicken Salad Recipe

Author: Good Food Eating.com

Prep time: 10 mins

Cook time: 5 mins

Total time: 15 mins

Serves: 2-3

Ingredients

1-2 teaspoons cajun spice – depending how spicy you like it
400g (14oz) chicken breast – diced
1 corn cob – peel skin and cut corn kernals off
2 carrots – grated
8 sundried tomatoes – sliced
1 baby cos (romaine) lettuce – sliced – equivalent to around 4 cups
1 tablespoon olive oil
2 teaspoons balsamic vinegar

Instructions

Mix the chicken breast and cajun spice together
In a pan heat a little oil and cook the chicken for a few minutes
About half way through, add the corn to the pan and finish cooking with the chicken (about 5 minutes to cook chicken and corn)
Allow to cool while you prepare your salad ingredients
Place everything into a bowl and mix together using your hands.

Recipe Nutrition Data

Hope you enjoy it as much as we did

Jedha

Nutritionist & Health Coach

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Hi I'm Jedha, resident nutritionist (MNutr.BSSc.). My motto is: “YOUR HEALTH IS YOUR WEALTH” because there is nothing in this world that makes us more wealthy than having good health. I truly believe that good food is the key to a happy, healthy life and I'm on a mission to inspire you to get back inside your kitchen, eat real food, and as a result, improve your health dramatically. Trust me, there is great power in the food we eat! So here you'll find easy and practical info to help you eat well, and feel your best everyday. I look forward to getting to know you :)

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