Adrenal fatigue is a stress condition that affects many more people than is currently diagnosed. In fact there are a lot of people who suffer but have no idea their ill health is related to poor adrenal function or stress.
So in this podcast we talk about the 10 most commonly asked questions about adrenal fatigue. If you have a question about it yourself, please submit your question here for our next Q&A podcast.
Here are the 10 questions we are going to cover in this podcast:
- What is adrenal fatigue?
- Why has my doctor not treated me for this?
- What are the symptoms?
- What causes it?
- Is there a cure?
- What tests should I have done?
- What are some good first steps to get started?
- Can I still exercise with adrenal fatigue?
- What supplements should I take ?
- Is there an adrenal fatigue diet?
Ready to dive in? I hope you enjoy it and be sure to see the extra resources and links below 
EXTRA RESOURCES & LINKS
4 self tests for adrenal fatigue
What tests should I get for adrenal fatigue? – We covered some of this in the podcast but you might like to read about it here also
Is magnesium good for adrenal fatigue
The Good Food Eating eBooks & Programs related to adrenal fatigue
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If you are looking for a self paced solution to get your diet and lifestyle on track, then check out the Adrenal Fatigue Handbook & Meal Plans Guide. It’s got everything you need to get headed in the right direction. |
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If you are needing some individual help to navigate the path back to health, then I’d love to work with you one on one to create the change you deserve. Positions for this program are currently full but will be open again soon. Please click here to register your interest for the next intake |
Jedha
Nutritionist & Health Coach
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