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GFE Podcast #50: Inflammation FAQ plus updates

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Inflammation Q & AIt’s episode number 50 of the GFE podcast and today we’ve got some questions about inflammation and some updates on all things happening at GFE.

We’ll cover:

  • GFE updates
  • What causes inflammation
  • Can you get a test for inflammation
  • What can I take for inflammation
  • Why anti-inflammatories might be harming your health
  • Best natural supplements for inflammation
  • Turmeric is it beneficial
  • A simple tea that can help reduce inflammation
Listen to or Download the Podcast Here

Podcast: Download | Embed

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Want more info about inflammation?

Click here to read the Inflammation 101 article, it’s got loads of valuable and helpful stuff.

The Anti-Inflammatory IndexWhile you’re here…

Grab Your Copy Of The Anti-Inflammatory Food List & 3-Day Meal Plan: FREE Download

Jedha

Nutritionist & Health Coach

Itunes

Jedha-D-circle-smallHi I'm Jedha, resident nutritionist (MNutr.BSSc.). My motto is: “YOUR HEALTH IS YOUR WEALTH” because there is nothing in this world that makes us more wealthy than having good health. I truly believe that good food is the key to a happy, healthy life and I'm on a mission to inspire you to get back inside your kitchen, eat real food, and as a result, improve your health dramatically. Trust me, there is great power in the food we eat! So here you'll find easy and practical info to help you eat well, and feel your best everyday. I look forward to getting to know you :)

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