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GFE Podcast #48: Is Aspartame Bad For You?

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In this short food facts podcast we explore whether aspartame is good or bad for you.

Is aspartame bad for you?

Here’s what we cover:

  • What is aspartame
  • The history of aspartame
  • What consumers think of aspartame
  • Some of the reported side effects of aspartame
  • What some of the research has to say about aspartame
  • Does aspartame help weight loss or prevent it
Listen to or Download the Podcast here

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See you next week

Jedha

Nutritionist & Health Coach

Itunes

 

Jedha-D-circle-smallHi I'm Jedha, resident nutritionist (MNutr.BSSc.). My motto is: “YOUR HEALTH IS YOUR WEALTH” because there is nothing in this world that makes us more wealthy than having good health. I truly believe that good food is the key to a happy, healthy life and I'm on a mission to inspire you to get back inside your kitchen, eat real food, and as a result, improve your health dramatically. Trust me, there is great power in the food we eat! So here you'll find easy and practical info to help you eat well, and feel your best everyday. I look forward to getting to know you :)

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