This podcast has some very interesting listener questions to cover including:
- Tips on how to gain weight healthily
- Cooking with olive oil – is it safe
- What types of vegetables make the best source of carbs
- Is there one colour of vegetable that is better than another
- Why don’t you see organ meats included in many recipes
- Water intake and fruit and veggie consumption
So there’s lots of interesting stuff to cover and I hope you enjoy the podcast.
Submit your own question to the podcast here
Extra Resources
Guide to healthy carbohydrates
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