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Lemon Coconut Chicken Recipe

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Eating well does not have to take hours but can be as simple as this lemon coconut chicken recipe. Don’t underestimate it because it was super tasty and quite saucy too.

The dish provides ample coconut sauce to coat the veggies as you eat :)

Lemon Coconut Chicken with Veggies

Lemon Coconut Chicken Recipe
 
Author: Good Food Eating.com
Prep time: 5 mins
Cook time: 10 mins
Total time: 15 mins
Serves: 2
Ingredients
  • 12 brussel sprouts – halved
  • 2 cups shredded white cabbage
  • 2 cups halved green beans
  • 500g (1.1lb) chicken breast – sliced into tenderloin sizes, or just buy tenderloin
  • 1/4 cup coconut cream or milk
  • 1 tablespoon lemon juice
  • butter
  • cracked pepper
Instructions
  1. Put the vegetables in a large steamer, bring to the boil and steam for 7-10 minutes until cooked
  2. Meanwhile heat a fry pan over medium/ high heat
  3. Add the chicken and fry off on one side for about 2 minutes
  4. Crack a generous amount of pepper over the top of the chicken
  5. Flip the chicken pieces over using tongs and add the lemon juice
  6. Fry for one minute, then add the coconut cream, turn down the heat to low and simmer for 2-3 minutes
  7. Don’t overcook it as you want it nice and tender
  8. Lay the cabbage down on the plate, with the veggies to the side
  9. Top the cabbage with the chicken and drizzle the sauce over the top of it
  10. ENJOY!
 
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Coconut sauces always provide a lovely sweetness without adding any sugar whatsoever.

I hope you enjoy it as much as we did :)

Jedha

Nutrition & Health Coach

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Click here to subscribe for nutrition & health updates | Tagged With: 20 minutes or less, Candida diet recipes, chicken, dairy free recipes, gluten free recipes, low carb recipes, paleo recipes, sugar free recipes | 1 Comment

Jedha-D-circle-smallHi I'm Jedha, resident nutritionist (MNutr.BSSc.). My motto is: “YOUR HEALTH IS YOUR WEALTH” because there is nothing in this world that makes us more wealthy than having good health. I truly believe that good food is the key to a happy, healthy life and I'm on a mission to inspire you to get back inside your kitchen, eat real food, and as a result, improve your health dramatically. Trust me, there is great power in the food we eat! So here you'll find easy and practical info to help you eat well, and feel your best everyday. I look forward to getting to know you :)

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  1. Real Food Weekly Meal Plan 6/2 - 6/6 | Real Food OutlawsReal Food Outlaws says:
    June 2, 2014 at 1:28 am

    […] Dinner – Lemon Coconut Chicken with Veggies […]

    Reply

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