GFE Podcast #39: Q&A Gastric banding, heart disease, slimfast and sugar

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It’s been a while since we did a Q & A session on the GFE podcast so today we’re delving into a few interesting areas.

These are answers to questions submited by readers and listeners. Want to submit a question? Click here to do it now.

Questions we’ll be covering include:

Overcoming after dinner binge eating
Gastric banding and gaining weight, will slimfast products help
Heart disease, specifically Mital Valve Prolapse and Aortic Regurgitation
Dealing with sugar cravings

Listen to or Download the podcast here


Podcast: Download | Embed
Subscribe: iTunes | Android | RSS

Resources

Sugar cravings cheat sheet – see below the post

Homemade chocolate

See you in the next podcastt

Jedha

Nutritionist and Health Counselor

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Hi I'm Jedha, resident nutritionist (MNutr.BSSc.). My motto is: “YOUR HEALTH IS YOUR WEALTH” because there is nothing in this world that makes us more wealthy than having good health. I truly believe that good food is the key to a happy, healthy life and I'm on a mission to inspire you to get back inside your kitchen, eat real food, and as a result, improve your health dramatically. Trust me, there is great power in the food we eat! So here you'll find easy and practical info to help you eat well, and feel your best everyday. I look forward to getting to know you :)

GFE Podcast #39: Q&A Gastric banding, heart disease, slimfast and sugar

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