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Day 13-14: One Month Clean Eating Plan

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The next update in the series of posts for my one month visual food diary.

I’ll be sharing a recipe or two in the next couple of days, so stay tuned for those.

Day 13

Breakfast – a big chicken and veggie frittata. I love these.

chicken-and-veggie-frittata

Lunch – salmon salad with egg.

salmon-salad-with-egg

Dinner – open beef burgers.

open-breadless-burger

Day 14

Boiled eggs for breakfast with some rice cakes and butter.

boiled-eggs-and-crackers

Lunch – chicken burritos with lettuce leaves instead of bread. Homemade sauces and everything, delicious!

load up burrito

Dinner – was a roasted chicken with some pan fried pumpkin, olives and salad. Shared with my wonderful partner and daughter :)

chicken-salad-dinner

That concludes another 2 days log. Sorry I’ve been slack on the recipes but there are some coming, I promise :)

Jedha

Nutrition & Health Coach

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Click here to subscribe for nutrition & health updates | Tagged With: 1mthdietplan | Leave a Comment

Jedha-D-circle-smallHi I'm Jedha, resident nutritionist (MNutr.BSSc.). My motto is: “YOUR HEALTH IS YOUR WEALTH” because there is nothing in this world that makes us more wealthy than having good health. I truly believe that good food is the key to a happy, healthy life and I'm on a mission to inspire you to get back inside your kitchen, eat real food, and as a result, improve your health dramatically. Trust me, there is great power in the food we eat! So here you'll find easy and practical info to help you eat well, and feel your best everyday. I look forward to getting to know you :)

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