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Days 7-8: One Month Clean Eating Plan

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If you missed the past days of my one month clean eating plan you can look back on the blog and find the previous posts.

Breakfast – a big veggie egg scramble

veggie-scramble

Lunch – salmon patties and salad…again! Yes it’s so easy and salmon is so good for you so why not :)

salmon-cakes-and-salad

Dinner – Bolognaise sauce with cabbage noodles

bolognaise-with-cabbage-noodles

DAY 8

Breakfast – another veggie egg scramble drizzled in olive oil

egg-scramble

Lunch – I left lunch to my partner before we went to play some snooker. He served up a bit of leftover salad, a tin of salmon with vinegar mixed into it and some brown rice crackers. It was actually really good, even though it wasn’t much of an effort.

salmon-and-crackers

Dinner – baked fish and sweet potato chips with salad

fish-and-sweet-potato-chips

That’s all on the menu right now so I’ll see you soon with some more updates :)

Jedha

Nutrition & Health Coach

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Click here to subscribe for nutrition & health updates | Tagged With: meal ideas, meal planning | Leave a Comment

Jedha-D-circle-smallHi I'm Jedha, resident nutritionist (MNutr.BSSc.). My motto is: “YOUR HEALTH IS YOUR WEALTH” because there is nothing in this world that makes us more wealthy than having good health. I truly believe that good food is the key to a happy, healthy life and I'm on a mission to inspire you to get back inside your kitchen, eat real food, and as a result, improve your health dramatically. Trust me, there is great power in the food we eat! So here you'll find easy and practical info to help you eat well, and feel your best everyday. I look forward to getting to know you :)

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