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GFE Podcast #8: Goal Setting Strategies

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grab-the-guide-belowThere’s lots of goal setting strategies and tips in todays podcast where I share a personal story of my old life full of procrastination and how I worked out an approach that has helped me take my life to the next level.

If you’re currently treading water, you’ll love it. And if you’ve tried setting goals before and failed, then hopefully this podcast will help you take things to a new level.

You see, goal setting is one thing but without action it means nothing. I had to learn that the hard way and you’ll hear me talk about action a lot!

I hope you enjoy it and get something out of it for yourself :)

Download the podcast here

http://traffic.libsyn.com/goodfoodeating/GFE08GoalSettingStrategies.mp3

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Goal Setting Guide Ebook Cover

Want some more help with goal setting?

Get a copy of my free guide with over 25 tips and strategies and loads of info to help you make a plan.

Click here to grab your copy

P.S. If you get time and you enjoy the GFE podcast, I’d really appreciate if you’d go and leave a rating and review in itunes. It helps the podcast get out to more people.

Thanks in advance if you do :)

Jedha

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Click here to subscribe for nutrition & health updates | Tagged With: goal setting, mindset |

Jedha-D-circle-smallHi I'm Jedha, resident nutritionist (MNutr.BSSc.). My motto is: “YOUR HEALTH IS YOUR WEALTH” because there is nothing in this world that makes us more wealthy than having good health. I truly believe that good food is the key to a happy, healthy life and I'm on a mission to inspire you to get back inside your kitchen, eat real food, and as a result, improve your health dramatically. Trust me, there is great power in the food we eat! So here you'll find easy and practical info to help you eat well, and feel your best everyday. I look forward to getting to know you :)

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