Online weight loss coaching

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Did you know that I offer personalised one on one online weight loss coaching?

It’s a great service that is helping many of my clients completely transform their lives, so I thought I’d share some of the benefits and how online weight loss coaching can help you too.

1. We all need help

If you’re still stuck on the merry go round, chances are you’re going to stay there. The truth is that often we think we can work it out on our own but we can’t. We need someone elses eyes and input to look over our food, nutrition and lifestyle and point us in the right direction so we can stop chasing our tails and start taking positive action to move forward.

2. We need the support and accountability

One of the biggest factors that contributes to success is accountability and focused support. When you know that someone has your back and is looking over you and supporting your every move, it is far easier to stick to the steps you need to take every day. What that means for you is success in reaching your goals.

3. Work from where you are and map out where you want to go

Are you just winging it or have you actually got a road map to get you from where you are to where you want to go? I find most people are just winging it. Planning is the key to success but honestly most people are hopeless planners. That’s why I’m here, to create a plan for you. When the road is mapped out clearly then you can steer the course to where you want to go with ease.

4. It’s convenient

Online weight loss coaching is convenient. You can do it from anywhere in the world in your own time. We do it all via email so you’ve always got the notes and are able to implement the actions needed in the plan. That means there’s never any room for failure.

5. It works!

Online weight loss coaching works. It gets results and it gets them fast. That’s because it’s highly focused, I’m always checking in on you and providing you with tips and tools to achieve your goals.

6. It’s so cost effective!

You could pay someone big bucks to get such individualised attention but you will be so surprised at the type of help you can get at just a fraction of the cost with online weight loss coaching. And I am dedicated to helping YOU achieve your goals.

Ready to get started? Click here for details.

Some recent results:

Vanessa:

Stuck on a weight loss plateau, simply can’t lose weight, bloated, lacking energy.

1 week in = already lost 500g / 1.1 pounds!

Bloating gone, feeling good.

Jennifer:

Stuck on a weight loss plateau, thinks she eats healthy, don’t know what to do.

Opened her eyes, creates a new plan

2 weeks in = down 1.5 kg / 3.3 pounds

Here’s what some of my clients have to say:

Jennifer from Canada says: “I’m feeling so much better after just 2 weeks and I’ve lost a few pounds already too. I finally feel confident to be able to sustain something long term and can’t wait to see how I feel in another couple of weeks.”

Kate Luella (Melbourne Australia) says: “I’ve been private coaching with Jedha for 8 weeks, which got me down 7kgs (15.4lbs), and for me that’s a great result because I haven’t been able to lose weight for years. I’m now kicking off another 8 weeks and I can’t wait to get down another 7kgs. Without Jedha, I wouldn’t have kept focus as long as I did. Her herbal recommendations did wonders for my skin, her supplement suggestions have helped me with the weight loss too. I took 2wks off before starting the second round of coaching and didn’t gain a thing, in fact, I think I went down another 0.2kgs because my habits are starting to change. I hate dieting alone but can’t stand those “mass produced – one size fits all” diets that I’ve done in the past, they just don’t work for me because I need the ongoing “private accountability” that I can’t get with the larger companies, also, they involve me going places, and I’m really time-poor. Give her coaching a go if you are ready to get rid of those excess kgs, you won’t regret it. It’s the best investment I’ve ever made.”

You really won’t be disappointed with the experience and the outcome.

So if you’re looking for some online weight loss coaching with someone experienced in working with all types of people of all ages, I can’t wait to work with you