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Clean Eating Chicken Soup

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Now it may sound strange but soup is a great thing to eat for breakfast, especially when you’re doing a detox or cleanse. This clean eating chicken soup recipe is made with all natural ingredients, no added additions and has the benefit of being able to be thrown in the crockpot for easy cooking. Leave it cooking overnight on low and wake up to the aromas of breakfast ready and waiting to be served!

I know the picture wasn’t the best I could have done, but I was too hungry when it arrived and just couldn’t wait to get a better picture. I guess that says something about the aroma. Even my daughter could smell it from the other end of the house and came out to ask what the great smell was :)

clean eating chicken soup

Clean Eating Chicken Soup
 
Author: Good Food Eating.com
Prep time: 10 mins
Cook time: 6 hours
Total time: 6 hours 10 mins
Serves: 4
Ingredients
  • 1 onion – diced
  • 2 carrots – halved and sliced fairly chunky
  • 1/4 cauliflower – roughly chopped
  • 500g (1.1lb) pumpkin – diced
  • 600g (1.3lb) chicken breast – diced
  • 50g (1.7oz) wakame seaweed – cut up into very small pieces
  • 4 cups stock
Instructions
  1. Throw it all in the slow cooker, turn on low for 6-8 hours.
  2. It’s that easy!
 
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Don’t let simplicity deceive you. This meal is incredibly delicious.

Hope you enjoy it.

Jedha :)

P.S. If you’d like regular clean recipes just like this one, join my email list and I’ll be sure to send you some.

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Click here to subscribe for nutrition & health updates | Tagged With: Candida diet recipes, chicken, dairy free recipes, gluten free recipes, low carb recipes, paleo recipes, sugar free recipes |

Jedha-D-circle-smallHi I'm Jedha, resident nutritionist (MNutr.BSSc.). My motto is: “YOUR HEALTH IS YOUR WEALTH” because there is nothing in this world that makes us more wealthy than having good health. I truly believe that good food is the key to a happy, healthy life and I'm on a mission to inspire you to get back inside your kitchen, eat real food, and as a result, improve your health dramatically. Trust me, there is great power in the food we eat! So here you'll find easy and practical info to help you eat well, and feel your best everyday. I look forward to getting to know you :)

Comments

  1. Mary says

    February 21, 2016 at 2:51 am

    Hi Jedha I want to make the chicken soup recipe, but I’m not sure what the pumpkin ingredient is and where I would find it in a grocery store. The recipe also calls for 4 cups of chicken stock. Are you meaning the liquid kind (Swanson) that comes in a can? I’m not sure I can have that (on a yeast free diet) Also does the chicken go in the soup uncooked or cooked?

    I’ve recently been diagnosed with food and airborne allergies and am on the candida yeast free diet. I’m having a really hard time coming up with meals but this soup sounds good and easy to make so if you could get back to me with answers to the above questions I’d really appreciate it.

    Thank you
    Mary

    • Jedha says

      February 21, 2016 at 8:55 pm

      Fresh pumpkin Mary from the fresh produce section. I make my own stock but use any kind that suits. Chicken goes in uncooked, just throw everything in, set it and forget it :)

      Have you seen my Candida Meal Plan? It’s got 5 weeks of done-for-you meal plans and LOADS of candida friendly food ideas. BON APPETIT!

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