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Slow Cooked Lamb Shanks Recipe

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Meals cooked in the crockpot have got to be an all time favourite, wouldn’t you agree?

They save loads of time and if I know my day is busy and I won’t be home until late, I throw a meal in my crockpot, leave it on all day and come home to the house smelling great and dinner cooked.

I’ve shared a couple of delicious crockpot recipes on the blog here, crockpot chicken laksa, and antipasto crockpot chicken. Today I’ve got a slow cooked lamb shanks recipe that I made recently. Lamb shanks aren’t something that I commonly cook but they were super delicious. Served with a huge bunch of kale (also cooked in the crockpot) and a few other veggies. It was very satisfying so I hope you enjoy it.

tomato lamb shanks

Slow Cooked Lamb Shanks Recipe

Author: Good Food Eating.com
Prep time: 7 mins
Cook time: 4 hours
Total time: 4 hours 7 mins
Serves: 2
Ingredients
  • 1 onion – sliced
  • 2 carrots – roughly sliced
  • 2 medium potatoes – halved (or replace with sweet potato)
  • 2 lamb shanks
  • 1 400g (14oz) tin diced tomatoes
  • 1 tablespoon tomato paste
  • 1 teaspoon dried thyme
  • 2 bay leaves
  • 1 tablespoon apple cider vinegar
  • ¼ cup stock
  • ¼ cup water
  • 3-4 kale leaves
Instructions
  1. Place all ingredients in the crockpot in order of the ingredients list (except for kale)
  2. Cook on high for 4 hours or low for 8 hours
  3. In the last 1 hour of cooking add the kale – if you won’t be able to do this due to working etc, then just add it at the beginning.
  4. Serve all and enjoy
 
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This recipe leaves quite alot of sauce, which I set aside and used the next day with some meat patties and veggies.

Bon Appetit

Jedha :)

 

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Click here to subscribe for nutrition & health updates | Tagged With: Candida diet recipes, dairy free recipes, gluten free recipes, low carb recipes, paleo recipes, sugar free recipes |

Jedha-D-circle-smallHi I'm Jedha, resident nutritionist (MNutr.BSSc.). My motto is: “YOUR HEALTH IS YOUR WEALTH” because there is nothing in this world that makes us more wealthy than having good health. I truly believe that good food is the key to a happy, healthy life and I'm on a mission to inspire you to get back inside your kitchen, eat real food, and as a result, improve your health dramatically. Trust me, there is great power in the food we eat! So here you'll find easy and practical info to help you eat well, and feel your best everyday. I look forward to getting to know you :)

Comments

  1. Patrick says

    August 5, 2014 at 1:15 pm

    Nice recipe Jedha, and nice touch with the kale!

    • Jedha says

      August 5, 2014 at 9:22 pm

      Thanks Patrick, it really was delicious :)

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