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Super Fast Salmon Salad

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Why is it called super fast salmon salad? Because you can make it in a flash, just 5 minutes and you’ll have lunch or dinner on the table. Don’t underestimate the simplicity of this dish or the fact that it doesn’t present too well on the plate, because it’s very satisfying and tastes delicious.

super fast salmon salad

Super Fast Salmon Salad
 
Author: Good Food Eating
Serves: 2
Ingredients
  • 1 x 415g (14.5oz) tin salmon
  • 1/2 red onion – finely diced
  • 2 tablespoons freshly chopped parsley
  • 2 cups lettuce – chopped
  • 2 tomatoes – diced
  • Salt and pepper
  • Lemon juice, dressing or mayonnaise to serve
Instructions
  1. Drain the liquid from the tinned salmon, put into a big salad bowl and crush it up with a fork
  2. Add the remaining ingredients and mix it all together, then serve with some squeezed lemon, or some salad dressing or mayonnaise.
 
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Useful links.

Homemade mayonnaise

Salad dressing

I hope you’ll give it a try.

Do you have a favourite salmon or salad recipe?

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Click here to subscribe for nutrition & health updates | Tagged With: 10 minutes or less, dairy free recipes, gluten free recipes, low carb recipes, paleo recipes, sugar free recipes | Leave a Comment

Jedha-D-circle-smallHi I'm Jedha, resident nutritionist (MNutr.BSSc.). My motto is: “YOUR HEALTH IS YOUR WEALTH” because there is nothing in this world that makes us more wealthy than having good health. I truly believe that good food is the key to a happy, healthy life and I'm on a mission to inspire you to get back inside your kitchen, eat real food, and as a result, improve your health dramatically. Trust me, there is great power in the food we eat! So here you'll find easy and practical info to help you eat well, and feel your best everyday. I look forward to getting to know you :)

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