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Avocado Cucumber Salad

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When it comes to salad I find they are sometimes best when kept very simple. This avocado and cuccumber salad has just a few ingredients but is surprsingly tasty and satisfying. The fresh cucumber with delicious healthy fats found in the avocado make it a perfect side for any of your proteins.

Avocado Cucumber Salad

 

Serves: 2
Ingredients
  • 1 avocado
  • 1 lebanese cucumber – sliced finely on an angle
  • 2 handfuls of leafy salad mix – washed, drained and dried
  • 1 spring onion – sliced
  • 1/2 lemon – squeezed
  • Olive oil
Instructions
  1. Place the leafy greens on plates, topped with cucumber
  2. Halve the avocado and remove the seed, then use a knife and slice it while it’s in the skin. Then use a spoon to scoop it out in slices and place it on the plate with your greens
  3. Sprinkle with spring onions, a drizzle of lemon juice and olive oil
 
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COOKING CLASS

 

OPTIONS

Add your protein- Serve it with boiled eggs, some fried chicken, 2 minute steaks, a handful of chickpeas or some tempeh for the perfect meal.

Dairy Lovers – add some feta cheese to the mix

Hope you enjoy it :)

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Click here to subscribe for nutrition & health updates | Tagged With: 20 minutes or less, dairy free recipes, gluten free recipes, paleo recipes, sugar free recipes | Leave a Comment

Jedha-D-circle-smallHi I'm Jedha, resident nutritionist (MNutr.BSSc.). My motto is: “YOUR HEALTH IS YOUR WEALTH” because there is nothing in this world that makes us more wealthy than having good health. I truly believe that good food is the key to a happy, healthy life and I'm on a mission to inspire you to get back inside your kitchen, eat real food, and as a result, improve your health dramatically. Trust me, there is great power in the food we eat! So here you'll find easy and practical info to help you eat well, and feel your best everyday. I look forward to getting to know you :)

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