Sick and Tired Of Feeling Sick And Tired?
Need To Get Your Diabetes Under Control?
Let us show you how to regulate your blood sugar and control the symptoms of Type 2 Diabetes!
We’ll show you…
√ How to change your life for good in 2015!
√ Detailed food lists at your fingertips for easy reference
√ The key supplements to get the best results
√ Unlock a new simple way of eating that will reduce inflammation, and effortlessly get you to your ideal weight and health without having to count calories, or anything else that takes the joy out of eating
√ Step by step tools and resources on the 3 key phases to reduce inflammation fast
√ Loads of practical tips to make every day eating easier so you don’t have to struggle
√ How to activate the body’s amazing capacity to heal
√ 5 easy ways to energize your daily life
√ Fast easy tasty meals to keep you satisfied
√ Plus! Access to our community forum for encouragement and personal support
Testimonial
How Can An Anti-Inflammatory Diet Help Type 2 Diabetes?
VIDEO COMING HERE SOON
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DOORS ARE OPENING Feb 2015 JOIN THE WAITING LIST Enter your details to be: 1. Eligible for ‘Early Bird’ DISCOUNTS 2. FIRST notified when registration opens
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Here at Good Food Eating we want to make sure our customers are happy, so all options are covered by a 100% money back guarantee. If you aren’t happy, just email us [support[AT]goodfoodeating.org]. You’ll get a full, prompt and friendly refund.
This Anti-Inflammatory Nutrition Program Can Change Your Health
When we talk about inflammation we are not just talking about arthritis but inflammation in the body’s cells that we may not even be aware of.
Many research studies now recognize that cellular systemic inflammation is a contributor to the development of many health conditions including but not limited to:
- Overweight and Obesity
- Type 2 diabetes and Insulin resistance
- Fatigue and chronic fatigue
- Cardiovascular disease/ heart disease/ Atherosclerosis
- Dementia and Alziemers disease
- Asthma and respiratory issues
- Fibromyalgia
- Depression and anxiety
- Rheumatoid arthritis and arthritis
- Adrenal, thyroid, and hormonal imbalances
- Digestive issues and dysfunction
- And many more things
Type 2 Diabetes & Inflammation
If you have type 2 diabetes, you have increased systemic/ chronic inflammation throughout your body.
Inflammation is involved in type 2 diabetes in many ways including:
- High blood glucose increases the productions of pro-inflammatory cytokines
- Increased inflammation promotes dyslipidemia with increased VLDL and decreased HDL
- Inflammatory molecules act on the liver promoting insulin resistance
- Macrophage immune cells invade the pancreas and contribute to the destruction of pancreatic beta cells
So in this program we show you how to eat really well AND decrease inflammation at the same time. This is very powerful and can help you improve your health and avoid the complications associated with type 2 diabetes.
Our diet is a powerful modulator of immune function and inflammation
What we eat helps modulate the amount of inflammation we experience because the food we eat is closely linked to immune function. Believe it or not, the types of foods we eat can either create an anti-inflammatory healthy response or a pro-inflammatory response.
By using food as our medicine, we can support the body to function at it’s best, reduce systemic inflammation and the symptoms of many of the above conditions. In some cases we can even promote the body to recover completely.
The Type 2 Diabetes Anti-Inflammatory Start Up program really is a powerful way to reclaim your health so you can fully enjoy life!
We provide all the tools and support you need to make the process easy and enjoyable.
The Type 2 Diabetes Anti-Inflammatory Start Up is an Online Interactive Program
Everything you need is conveniently located online so you can attend from anywhere in the world.
You just login to our membership site and you will have access to tools, resources and personal support, so you can work through it at your own pace.
In this 12 week program we cover 3 Phases to gain back health & vitality
Phase 1 Mobilize: This phase is all about getting your diet and nutrition moving in a new direction to make the body capable of functioning better. So during this phase we first have to work on removing the problematic pro-inflammatory foods.
Phase 2 Activate: In this phase we learn about digestion, assimilation, and elimination and switch it on, start it up, set it in motion, and help the body become more internally active with it’s own anti-inflammatory systems.
Phase 3 Energize: In this phase we work on increasing activity and also focus on other lifestyle areas to amplify results.
Testimonial
You Won’t Be Alone!
You’ll have the help of Nutritionists & Dietitians!
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We’ll be there to provide support the whole way! Inside our private community forum, you can ask questions and get the support you need. We also have a ‘live’ Q&A call once every month! These are amazing features. Where else do you have access to professional nutritionists and dietitians for just a fraction of the cost you’d pay for private consultations?!
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DOORS ARE OPENING Feb 2015 JOIN THE WAITING LIST Enter your details to be: 1. Eligible for ‘Early Bird’ DISCOUNTS 2. FIRST notified when registration opens
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Here at Good Food Eating we want to make sure our customers are happy, so all options are covered by a 100% money back guarantee. If you aren’t happy, just email us [support[AT]goodfoodeating.org]. You’ll get a full, prompt and friendly refund.
Need More Details?
Information on Inflammation - covers type 2 diabetes and inflammation, acute and chronic inflammation in the body, effects of increased inflammation, major causes, why diet is vital
Food lists – Anti-Inflammatory food list, pro-inflammatory food list, 33 food swaps list, get started guide
Phase 1 Mobilize: Covers mindset, pro-inflammatory foods, provides a phase 1 supplement guide, info on the healthy template, and access to The BIG 10 class with tips on getting healthy food on the table fast (includes cooking videos)
Phase 2 Activate: We cover topics to do with digestion, assimilation and elimination including: digestion 101, microbes, leaky gut, and the liver and bowels. We also provide a phase 2 supplement guide and access to our 15 minute meals class to provide more inspiration for anti-inflammatory eating.
Phase 3 Energize: We cover more lifestyle topics including sleep and rest, rejuvenation, activity, sunlight, and stress. We also dig into powerful energy foods and give you access to our superfood smoothies class.
Diabetes Education: Carb counting tutorial, how many carbs to eat, tips to get started, how to lower blood sugar and A1c.
Plus loads more…
The Food Is Easy and Delicious!
Take a look at some of the delicious meals you will eat on our anti-inflammatory start up program. The bonus is that most of our meals can be made in minutes!
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Honey soy beef stir fry 15 minutes
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Beef & chickpea quick fry 15 minutes
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Pesto pan fried fish 15 minutes
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Salmon cakes & baby spinach salad 15 minutes
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Chicken carbonara pasta 15 minutes
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Beef and veggie layer bake 50 minutes
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Meal Plans & Cooking Classes
We help take the fuss and overwhelm out of healthy eating by providing you with easy meal plans.
We also know that some people have difficulty cooking, so our recipes include tutorials that show you how to cook and include loads of cooking and kitchen tips!
We’ll start you off with The BIG 10 class
- It includes 3 menus
- Each menu contains just 10 ingredients
- And creates 10 different meals!
Nutrition Info & Carb Count Included
All our meals and recipes contain nutrition info and the carbohydrate count to help make eating and planning even easier!
Search the recipes via carb count, and create a meal plan to help keep your blood sugar under control.
Benefits of Joining Us Inside the Anti-Inflammatory Start Up Program
#Convenience - Everything is delivered online so you can attend from anywhere in the world and have everything at your fingertips.
#Meet New Friends - Access to a private community forum full of like minded people to share experiences and get all the support you need.
#Easy Step by Step Program - we’ve got clear ACTION steps PLUS a nutritionist and dietitian to guide the way so it’s easy for you to understand and apply.
#All the personalised support you need – You’ll have Jedha (Nutritionist & Health Coach), and Beth (Dietitian & Diabetes Educator) to guide the way. Ask as many questions as you need to inside the private community forum or attend the live Q&A calls to get your questions answered.
#12 Weeks of Tools & Resources – You will have access to the membership site and all the materials included in the Anti-Inflammatory Nutrition Program for a period of 12 weeks. A good amount of time to find your feet and rapidly improve your health!
#Get the results you deserve – Our main focus is your success so there’s loads of additional resources provided to you reach your goals.
This Anti-Inflammatory Nutrition Program is the beginning of a new YOU!
We’ll do it together!
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DOORS ARE OPENING Feb 2015 JOIN THE WAITING LIST Enter your details to be: 1. Eligible for ‘Early Bird’ DISCOUNTS 2. FIRST notified when registration opens
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Got Questions?
Just email us support[AT]goodfoodeating.org
and either Mandy (admin assistant) or myself will be happy to help 
Look forward to getting to know you as one of our members.
The Good Food Eating Team
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Nutritionist & Health Coach Masters in Human Nutrition BSSc. Dip.RM. Cert IV PT Cert IV ET. |
Dietitian MS, RDN, LDN, CDE |
Our amazing Admin Assistant
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Jedha Dening
Beth Michaels
Mandy Brown
Testimonials provided are from real people who have taken our past programs but please be aware that results may not be typical and vary depending on the individual.
When you purchase this program you will have access to the information, tools, resources, and support provided as part of the Anti-Inflammatory Start Up for a period of 12 weeks. After that time if you wish to continue as a member you can join up on a monthly or yearly subscription.
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