http://goodfoodeating.org Nutrition & Health Mon, 20 Apr 2015 10:42:37 +0000 en-US hourly 1 http://wordpress.org/?v=4.1.2 The Good Food Eating podcast is here to share evidence based education, motivation, and inspiration about nutrition and diet, anti-inflammatory diet, health info, natural weight loss tips, and healthy lifestyle. Discover how you can create a healthy diet and nutrition plan that works for you so that you can have the health and happiness that you deserve. We cover loads of different topics around nutrition and health and provide up to date information, opinion, and facts on everything you need to know. We often challenge common myths and norms about food and health because we all deserve to know the truth. We talk about various health conditions, inflammation, type 2 diabetes, obesity, losing weight, adrenal fatigue, candida, leaky gut, energy, nutrition fundamentals, and all sorts of things. We also answer your diet, nutrition and lifestyle questions. Join us at http://goodfoodeating.org for more conversations around everything good food! Jedha Dening: Nutritionist & Health Counselor. clean Jedha Dening: Nutritionist & Health Counselor. [email protected] [email protected] (Jedha Dening: Nutritionist & Health Counselor.) Good Food Eating.com Focusing on real food nutrition and sharing empowering diet information so you can live a healthy lifestyle and most importantly be happy. http://goodfoodeating.org/wp-content/uploads/powerpress/GFEituneslogo300.jpg http://goodfoodeating.org http://goodfoodeating.org/6899/vegetarian-protein-sources/ http://goodfoodeating.org/6899/vegetarian-protein-sources/#respond Mon, 02 Jun 2014 10:00:00 +0000 http://goodfoodeating.org/?p=6899 http://goodfoodeating.org/6899/vegetarian-protein-sources/feed/ 0 Today's episode of the podcast answers some listener questions. Remember if you've ever got a question you can submit it here.So what will we be covering today?Vegetarian protein sources and not being able to lose weightWhy a doctor might tell you not ... Today's episode of the podcast answers some listener questions. Remember if you've ever got a question you can submit it here.So what will we be covering today?Vegetarian protein sources and not being able to lose weightWhy a doctor might tell you not to take magnesiumAre grains okay to eatSugar, sugar, sugarWhat to do if you don't like too cook and you're tired and hungryThere are links to some more resources below as well :)RESOURCESRead more about magnesium and hypermagnisemia hereGuide to healthy carbohydratesFast Easy meal ideas - 15 minute meals and crockpot ideasFast grabable meals from the grocery store Jedha Dening: Nutritionist & Health Counselor. clean 23:02 http://goodfoodeating.org/5862/what-is-dietary-fiber/ http://goodfoodeating.org/5862/what-is-dietary-fiber/#respond Wed, 12 Feb 2014 10:00:00 +0000 http://goodfoodeating.org/?p=5862 http://goodfoodeating.org/5862/what-is-dietary-fiber/feed/ 0 http://goodfoodeating.org/5309/day-2-clean-eating/ http://goodfoodeating.org/5309/day-2-clean-eating/#respond Fri, 03 Jan 2014 20:00:00 +0000 http://goodfoodeating.org/?p=5309 http://goodfoodeating.org/5309/day-2-clean-eating/feed/ 0 http://goodfoodeating.org/1404/beef-veggie-layer-bake/ http://goodfoodeating.org/1404/beef-veggie-layer-bake/#comments Tue, 19 Feb 2013 21:03:37 +0000 http://goodfoodeating.org/?p=1404 http://goodfoodeating.org/1404/beef-veggie-layer-bake/feed/ 3