http://goodfoodeating.org Nutrition & Health Mon, 20 Apr 2015 10:42:37 +0000 en-US hourly 1 http://wordpress.org/?v=4.1.3 The Good Food Eating podcast is here to share evidence based education, motivation, and inspiration about nutrition and diet, anti-inflammatory diet, health info, natural weight loss tips, and healthy lifestyle. Discover how you can create a healthy diet and nutrition plan that works for you so that you can have the health and happiness that you deserve. We cover loads of different topics around nutrition and health and provide up to date information, opinion, and facts on everything you need to know. We often challenge common myths and norms about food and health because we all deserve to know the truth. We talk about various health conditions, inflammation, type 2 diabetes, obesity, losing weight, adrenal fatigue, candida, leaky gut, energy, nutrition fundamentals, and all sorts of things. We also answer your diet, nutrition and lifestyle questions. Join us at http://goodfoodeating.org for more conversations around everything good food! Jedha Dening: Nutritionist & Health Counselor. clean Jedha Dening: Nutritionist & Health Counselor. [email protected] [email protected] (Jedha Dening: Nutritionist & Health Counselor.) Good Food Eating.com Focusing on real food nutrition and sharing empowering diet information so you can live a healthy lifestyle and most importantly be happy. http://goodfoodeating.org/wp-content/uploads/powerpress/GFEituneslogo300.jpg http://goodfoodeating.org http://goodfoodeating.org/5422/paleo-diet-plan/ http://goodfoodeating.org/5422/paleo-diet-plan/#respond Sat, 18 Jan 2014 10:00:00 +0000 http://goodfoodeating.org/?p=5422 http://goodfoodeating.org/5422/paleo-diet-plan/feed/ 0 http://goodfoodeating.org/5328/is-bacon-good-for-your-health/ http://goodfoodeating.org/5328/is-bacon-good-for-your-health/#respond Mon, 06 Jan 2014 10:00:00 +0000 http://goodfoodeating.org/?p=5328 http://goodfoodeating.org/5328/is-bacon-good-for-your-health/feed/ 0 I know I've got loads of readers who follow a paleo diet and one thing the paleo diet allows you to eat is bacon. But is bacon good for your health? Personally I don't think it is. It is a processed meat and most people are eating conventional bacon... I know I've got loads of readers who follow a paleo diet and one thing the paleo diet allows you to eat is bacon. But is bacon good for your health? Personally I don't think it is. It is a processed meat and most people are eating conventional bacon from the store. It's full of additvies and presevatives. Sure you can buy premiuim organic bacon without preservatives buy it's just that...premium price! I know I can't afford to pay the premium price myself so I know for a fact most other people don't. Look I'm not saying don't eat bacon, I love bacon sometimes, so I'm just saying it's not the healthiest option. And since it is a processed meat, you might not want to go burkers on the bacon :) Download the podcast here   And just remember, these are the facts, so it's all very well if you want to feel a certain way about bacon or if you believe bacon is okay, or even if you think I'm talking a load of BS, which is what someone else crticised me for. The fact is that bacon is processed, it does contain additives, it contains LOADS of salt (not sea salt or celtic salt either), and if you're concerned about your health, the truth is it's not that good for your health! Sorry to burst the bubble! Jedha Nutrition & Health Coach P.S. Be sure to click here and sign up for weekly nutrition and health updates. It's important to know the facts. Jedha Dening: Nutritionist & Health Counselor. clean 9:58 http://goodfoodeating.org/4139/is-bacon-healthy/ http://goodfoodeating.org/4139/is-bacon-healthy/#respond Fri, 01 Nov 2013 10:00:00 +0000 http://goodfoodeating.org/?p=4139 http://goodfoodeating.org/4139/is-bacon-healthy/feed/ 0