‘Personalised Help and Accountability to help you stay on track’

The best feature of the VIP members club is that you have access to a qualified nutrition and health coach to help you achieve your goals.

Via the private community forum you can log your food diary, ask as many questions you need to, and get the right nutritional guidance and support to achieve your individual goals.

‘Easy practical things to implement into your life’

Each month offers an in depth Monthly Module for you to work through. Some examples may include:

• Health and weight loss principles
• A cooking course module
• Impacts of stress & stress management strategies & foods
• Healthy grabable meal guides
• Overcoming sugar and carb cravings

 A new Monthly Module is available every month.

‘Ongoing education and actions to keep moving forward’

Wellness Workshops involve a mini nutrition and health training.

We cover a variety of topics around nutrition, mindset and health. Workshops will be delivered by a short video and worksheet and are designed to help challenge your thinking or actions to keep you moving forward.

A new Wellness Workshop is available every month.

‘Powerful nutrition facts to help you stay super healthy’

Food Facts Workshops include an in depth training around a certain food or nutrient.

For example: Calcium is a concern for all of us so there may be a mini training on the role of calcium along with food lists and ways you can include more calcium in your diet.

When we know the facts we can keep improving our diet so that we keep feeling better and better.

A new Food Facts Workshop is available every month.