Sick and Tired Of Feeling Sick And Tired?
Let me show you how to feel fantastic every day!
I’ll show you…
√ How to change your life for good in 2015!
√ Detailed food lists at your fingertips for easy reference
√ The key supplements to get the best results
√ Unlock a new simple way of eating that will reduce inflammation and effortlessly get you to your ideal weight and health without having to count calories, carbs or anything else that takes the joy out of eating
√ Step by step tools and resources on the 3 key phases to reduce inflammation fast
√ Loads of practical tips to make every day eating easier so you don’t have to struggle
√ How to activate the body’s amazing capacity to heal
√ 5 easy ways to energize your daily life
√ Fast easy tasty meals to keep you satisfied
√ Plus! Access to our community forum for encouragement and personal support
Testimonial
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DOORS WILL OPEN AGAIN SOON JOIN THE WAITING LIST Enter your details to be: 1. Eligible for ‘Early Bird’ DISCOUNTS 2. FIRST notified when registration opens
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Here at Good Food Eating we want to make sure our customers are happy, so all options are covered by a 100% money back guarantee. If you aren’t happy, just email us [support[AT]goodfoodeating.org]. You’ll get a full, prompt and friendly refund.
The Anti-Inflammatory Start Up Program Can Change Your Health
When we talk about inflammation we are not just talking about arthritis but inflammation in the body’s cells that we may not even be aware of.
Many research studies now recognize that cellular systemic inflammation is a contributor to the development of many health conditions including but not limited to:
- Overweight and Obesity
- Type 2 diabetes and Insulin resistance
- Fatigue and chronic fatigue
- Cardiovascular disease/ heart disease/ Atherosclerosis
- Dementia and Alziemers disease
- Asthma and respiratory issues
- Fibromyalgia
- Depression and anxiety
- Rheumatoid arthritis and arthritis
- Adrenal, thyroid, and hormonal imbalances
- Digestive issues and dysfunction
- And many more things
Our diet is a powerful modulator of immune function and inflammation
What we eat helps modulate the amount of inflammation we experience because the food we eat is closely linked to immune function. Believe it or not, the types of foods we eat can either create either an anti-inflammatory healthy response or a pro-inflammatory response.
By using food as our medicine, we can support the body to function at it’s best, reduce systemic inflammation and the symptoms of many of the above conditions. In some cases we can even promote the body to recover completely.
The Anti-Inflammatory Start Up program really is a powerful way to reclaim your health so you can fully enjoy life!
We provide all the tools and support you need to make the process easy and enjoyable.
The Anti-Inflammatory Start Up is an Online Interactive Program
Everything you need is conveniently located online so you can attend from anywhere in the world.
You just login to our membership site and you will have access to tools, resources and personal support.
In this 12 week program we cover 3 Phases to gain back health & vitality
Phase 1 Mobilize: This phase is all about getting your diet and nutrition moving in a new direction to make the body capable of functioning better. So during this phase we first have to work on removing the problematic pro-inflammatory foods.
Phase 2 Activate: In this phase we learn about digestion, assimilation, and elimination and switch it on, start it up, set it in motion, and help the body become more internally active with it’s own anti-inflammatory systems.
Phase 3 Energize: In this phase we work on tweaking things, increasing activity and also focus on other lifestyle areas to amplify results.
Testimonial
Support & Resources!
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Bi-Weekly Live Chat Sessions Join us for live chat Q&A hour. Get your questions answered in real time and interact with other members. Private Community Forum Can’t attend live? Leave your questions inside the community forum and we’ll get back to you. |
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Easy Meal Planning Over 250 Anti-Inflammatory recipes at your fingertips. Save time and energy and eat easy, delicious meals. |
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Find the Answers You Need Over 100 nutrition & health articles to explore and find the answers you need to achieve results. Includes food lists, supplements, food facts, macronutrients, vitamins, minerals, and more. |
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DOORS WILL OPEN AGAIN SOON JOIN THE WAITING LIST Enter your details to be: 1. Eligible for ‘Early Bird’ DISCOUNTS 2. FIRST notified when registration opens
. |
Here at Good Food Eating we want to make sure our customers are happy, so all options are covered by a 100% money back guarantee. If you aren’t happy, just email us [support[AT]goodfoodeating.org]. You’ll get a full, prompt and friendly refund.
Need More Details?
Information on Inflammation – covers acute and chronic inflammation in the body, effects of increased inflammation, major causes, why diet is vital
Food lists – Anti-Inflammatory food list, pro-inflammatory food list, 33 food swaps list, get started guide
Phase 1 Mobilize: Covers mindset, pro-inflammatory foods, provides a phase 1 supplement guide, info on the healthy template, and access to our Stress Free Eating Masterclass with tips on getting healthy food on the table fast, and our top 20 anti-inflammatory fast food meals (includes cooking videos)
Phase 2 Activate: We cover topics to do with digestion, assimilation and elimination including: digestion 101, microbes, leaky gut, and the liver and bowels. We also provide a phase 2 supplement guide and access to The BIG 10 Masterclass to provide more inspiration for anti-inflammatory eating.
Phase 3 Energize: We power up your results and tweak everything for long term success. We also cover more lifestyle topics including sleep and rest, rejuvenation, activity, sunlight, and stress. PLUS access to the Sauces for Courses Masterclass so you will always be able to eat tasty healthy meals!
Plus loads more…
Prefer More Personal Support?
Available to One on One Personal Package & Personal Email Package Only
Jedha Dening- Nutritionist& Health Counselor
You still get all the program inclusions but you also get:
- An Individual initial assessment – send in your background and case history so we can devise a personalized plan of action specifically for you and your individual health goals.
- Weekly 30 minute phone calls (One on One Personal Package only) – Meet with Jedha every week via phone for a chat about your struggles, progress, and to get intensive dedicated attention for supercharged results!
- Personal email correspondence – if you’re the kind of person that doesn’t like forums or group chats and prefers to keep your journey private, then choosing more personal correspondence via email will be a good option for you.
3 MONTHS OF FOOD INSPIRATION!!
This is a 12 week program so each month offers a new Food Masterclass.
Let us show you how easy it is to eat tasty, easy, healthy meals.
BONUS: All of our Masterclasses include video cooking classes, recipes, and cooking tips and tricks!
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MONTH 1 Stress Free Eating Masterclass Let us show you how to make the transition with easy healthy meals you can put together in a flash from grocery store items.
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MONTH 2 The BIG 10 Masterclass
You don’t need a whole fridge of ingredients to make meals. In this masterclass we show you how to make 10+ meals from the same 10 ingredients. Includes: Roast Chicken menu, Ground beef menu, Veggie menu |
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MONTH 3 Sauces for Courses Masterclass If you have a list of easy sauces you can make at home, you can many ANY meal taste FANTASTIC! Let us show you 15+ different taste sensations you can use across a range of meals. Homemade Healthy Sauces! |
The Food Is Easy and Delicious!
Take a look at some of the delicious meals you will eat on our Anti-Inflammatory Start Up program. The bonus is that most of our meals can be made in minutes!
By the way, you don’t need to be a chef, these meals are super easy to make (cooking classes included)!
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Beef Egg Burger & Sweet Potato Wedges
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Veggie Bake
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Spicy Beef Fajitas
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Chicken Fried Rice
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Chicken carbonara pasta
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Beef and veggie layer bake
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Benefits of Joining Us Inside the Anti-Inflammatory Start Up Program
#Convenience – Everything is delivered online so you can attend from anywhere in the world and have everything at your fingertips.
#Meet New Friends – Access to ‘live chat’ sessions and a private community forum full of like minded people to share experiences and get all the support you need.
#Easy Step by Step Program – we’ve got clear ACTION steps to guide the way so it’s easy for you to understand and apply.
#All the personalised support you need – Access to our professional nutritionists and dietitians to guide the way and access in the forum and live chat Q&As to get your questions answered.
#12 Weeks of Tools & Resources – You will have access to the membership site and all the materials included in the Anti-Inflammatory Start Up Program for a period of 12 weeks. A good amount of time to find your feet and rapidly improve your health!
#Get the results you deserve – Our main focus is your success so there’s loads of additional resources provided to you reach your goals.
This Anti-Inflammatory Start Up is the beginning of a new YOU!
We’ll do it together!
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DOORS WILL OPEN AGAIN SOON JOIN THE WAITING LIST Enter your details to be: 1. Eligible for ‘Early Bird’ DISCOUNTS 2. FIRST notified when registration opens
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Got Questions?
Just email us support[AT]goodfoodeating.org
and either Mandy (admin assistant) or myself will be happy to help 
Look forward to getting to know you as one of our members.
The Good Food Eating Team
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Nutritionist & Health Coach Masters in Human Nutrition BSSc. Dip.RM. Cert IV PT Cert IV ET. |
Dietitian MS, RDN, LDN, CDE |
Our amazing Admin Assistant
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Jedha Dening
Beth Michaels
Mandy Brown
Testimonials provided are from real people who have taken our past programs but please be aware that results may not be typical and vary depending on the individual.
When you purchase this program you will have access to the information, tools, resources, and support provided as part of the Anti-Inflammatory Start Up for a period of 12 weeks. After that time if you wish to continue as a member you can join up on a monthly or yearly subscription.
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