http://goodfoodeating.org/9617/ashwaganda-adaptogenic-herb/ Nutrition & Health Fri, 02 Oct 2015 21:33:06 +0000 hourly 1 http://wordpress.org/?v=4.3.1 http://goodfoodeating.org/9617/ashwaganda-adaptogenic-herb/#comment-279588 Tue, 03 Feb 2015 21:54:05 +0000 http://goodfoodeating.org/?p=9617#comment-279588 Very true, I forgot to put that in Sabrina so thanks for pointing that out. Some people do have issues with nightshades, though it’s not a majority it is important to know. Rhodiola is great too and I will be writing more about that soon

]]> http://goodfoodeating.org/9617/ashwaganda-adaptogenic-herb/#comment-279566 Tue, 03 Feb 2015 20:56:20 +0000 http://goodfoodeating.org/?p=9617#comment-279566 Ashwaghanda is such a fabulous herb. I used Ashwaghanda for a short period of time to assist me with stress levels, adrenal fatigue and energy. It was great however I soon realized it was part of the nightshade family which I have a sensitivity to unfortunately. I began using Rhodiola which has been wonderful and works for me!

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