Comments on: GFE Podcast #35: Foods that cause and Foods that fight Inflammation http://goodfoodeating.org/6348/foods-that-fight-inflammation/ Nutrition & Health Sat, 26 Sep 2015 08:08:52 +0000 hourly 1 http://wordpress.org/?v=4.3.1 By: Tammy http://goodfoodeating.org/6348/foods-that-fight-inflammation/#comment-305454 Thu, 21 May 2015 17:00:59 +0000 http://goodfoodeating.org/?p=6348#comment-305454 Hi Jedha,

I love all the information and podcasts you give to everyone. What a blessing you are to those who are struggling for answers! My question is when you struggle with several problems, how do you know which one to tackle first?
I struggle with insomnia, adrenal exhaustion and systemic inflammation along with digestion issues to name a few. My digestion is starting to show improvement, but I am not sure what to deal with next. My sleep is my major issue as I only get 1-3 hours a night. I am also very sensitive to anything that gives energy, including food and supplements.

]]> By: Jedha http://goodfoodeating.org/6348/foods-that-fight-inflammation/#comment-297325 Wed, 18 Mar 2015 05:18:18 +0000 http://goodfoodeating.org/?p=6348#comment-297325 Hi Michele from London, nice to meet you!

Magnesium will definitely help. What kind of sleep issues are they? Waking up, insomnia, hard to get to sleep, restless? I might be able to suggest something :)

]]> By: Michele http://goodfoodeating.org/6348/foods-that-fight-inflammation/#comment-297073 Tue, 17 Mar 2015 15:54:04 +0000 http://goodfoodeating.org/?p=6348#comment-297073 Hi Jedha,
I found your website via Pintrest- so glad I I did as I am learning so much for these Poccasts.. I have Fibromalgia and am listening to all the podcasts especially about inflammation. I already follow a gluten free diet and eat a healthy diet but really struggle with chronic longstanding sleep issues , so going to start supplementation with magnesium.

Just wanted to say hi from London

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