Comments on: What Is Inflammation?

By: Jedha

Jedha — Sun, 06 Dec 2015 22:36:02 +0000

I’m glad you found it enlightening Stephane.

Just take it one step at a time, one change at a time, and before you know it things will be looking different again.

By: Stephane

Stephane — Sun, 06 Dec 2015 14:25:30 +0000

Thanks for this great article!

Definitely confirms my challenges and what I need to do to mitigate them going forward.

I’ve had my second breakout of Lichen Planus, which I now know is a direct result of my weight gain from foods that are causing immflamation in my body.

Lifestyle changes, although challenging, is necessary for optimal health.

And you are correct. #HealthisWealth!

By: Jedha

Jedha — Sat, 12 Sep 2015 01:30:56 +0000

Hi Jacqui, Apologies for the very belated reply.

You can get a blood test to test inflammation http://goodfoodeating.org/7618/c-reactive-protein-blood-test-for-inflammation/

Sometimes the test won’t pick it up because it’s fairly generic. There are other tests to measure different inflammatory markers but these are usually only done under special circumstances. The CRP is worth a try. See that link for more info.

By: Jedha

Jedha — Sat, 12 Sep 2015 01:28:04 +0000

Hi Bonnie, Apologies for the belated reply.

So great to hear you are making improvements. It is NEVER too late, so keep on going.

By: Bonnie

Bonnie — Fri, 17 Jul 2015 21:11:05 +0000

I’m taking the first steps to improving my life – long overdue at 63 but they say it’s never too late. I subscribed and look forward to some interesting reading.

B~L~

By: Julian

Julian — Sat, 13 Jun 2015 14:43:53 +0000

thanks for the information. It was clear and easy to understand.

By: Jacqui

Jacqui — Wed, 27 May 2015 03:52:07 +0000

Hi just wondering how i can detect if there is any form of inflammation in my body. Cheers, Jacqui

By: Jedha

Jedha — Thu, 07 May 2015 22:19:54 +0000

Glad you found it helpful Ingrida. Yes, those long standing eating habits are something most of us need to work on so you’re certainly not alone. Take it one step at a time and just keep moving forward

By: Ingrida Bite

Ingrida Bite — Thu, 07 May 2015 14:24:03 +0000

Thank-you! A concise, clear and informative link which I found through Pinterest.

It’s a matter of changing long-standing eating habits. Not as easy as it sounds, but it’s a no option situation, so here goes!

By: Jedha

Jedha — Fri, 03 Apr 2015 21:37:03 +0000

You’re welcome Christian, hope you find lots of things that help