Comments on: Guide To Healthy Carbohydrates http://goodfoodeating.org/3765/guide-to-healthy-carbohydrates/ Nutrition & Health Wed, 25 May 2016 21:34:17 +0000 hourly 1 https://wordpress.org/?v=4.4.4 By: Jedha http://goodfoodeating.org/3765/guide-to-healthy-carbohydrates/#comment-334563 Wed, 27 Jan 2016 22:13:13 +0000 http://goodfoodeating.org/?p=3765#comment-334563 AWESOME!! It’s amazing what happens when you give the body food it actually needs :) Congrats Ruth and thanks for sharing.

]]> By: Ruth http://goodfoodeating.org/3765/guide-to-healthy-carbohydrates/#comment-334493 Wed, 27 Jan 2016 06:24:09 +0000 http://goodfoodeating.org/?p=3765#comment-334493 I have cut out grains, sugar,soda and processed juices for almost a month now and I have already lost 10kgs.Unbelievable!

]]> By: Jedha http://goodfoodeating.org/3765/guide-to-healthy-carbohydrates/#comment-13245 Fri, 29 Nov 2013 21:50:57 +0000 http://goodfoodeating.org/?p=3765#comment-13245 Thanks for stopping by Rachel. Not getting in enough veggies is an easy area to forget but one of the most important things we can do for our health. Wishing you all the best with your health journey :)

]]> By: Rachel http://goodfoodeating.org/3765/guide-to-healthy-carbohydrates/#comment-10339 Mon, 11 Nov 2013 02:53:26 +0000 http://goodfoodeating.org/?p=3765#comment-10339 Thanks so much for your amazing articles! I am learning to adjust my diet since finding out 1 year ago I have a gluten intolerance. I tried paleo for a while and my body doesn’t tolerate it very well. So now I am adding legumes and a gluten free grains back in. I feel a little better but needed the reminder vegetables are the main source of carbohydrates. Thanks again and I look forward to reading more :)

]]>