Comments on: What’s your biggest struggle right now? Let’s talk about it http://goodfoodeating.org/11141/whats-your-biggest-struggle/ Nutrition & Health Wed, 25 May 2016 21:34:17 +0000 hourly 1 https://wordpress.org/?v=4.4.4 By: Jedha http://goodfoodeating.org/11141/whats-your-biggest-struggle/#comment-335982 Thu, 25 Feb 2016 20:16:34 +0000 http://goodfoodeating.org/?p=11141#comment-335982 The sugar beast, it is a tough one. Here are some tips to help http://goodfoodeating.org/10497/how-to-quit-sugar/

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By: Diane http://goodfoodeating.org/11141/whats-your-biggest-struggle/#comment-335952 Wed, 24 Feb 2016 20:36:52 +0000 http://goodfoodeating.org/?p=11141#comment-335952 Hi Jedha, I’m gluten free not by choice and now I have to dairy free. .I know I have to eat clean , no processed. Food. Yhe problem getting off sugar.

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By: Jedha http://goodfoodeating.org/11141/whats-your-biggest-struggle/#comment-334561 Wed, 27 Jan 2016 22:11:53 +0000 http://goodfoodeating.org/?p=11141#comment-334561 Yes Autumn, everyone struggles, whether they admit it or not is another thing but it’s not something we need to hide. It helps to share it :)

Perhaps you’re trying to change too many things at once. Try making smaller changes and sustain them longer before making the next change. I’m sure you’ll be able to manage that. Thanks for sharing.

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By: Autumn http://goodfoodeating.org/11141/whats-your-biggest-struggle/#comment-334524 Wed, 27 Jan 2016 13:52:47 +0000 http://goodfoodeating.org/?p=11141#comment-334524 Thanks for the great post!! It’s good feel i’m not the only one with struggles. My struggle right now is staying committed to health changes. I’ve been over weight since the birth of our 3rd baby 3 years ago. I start out great and then a few days in I “slip” and give up. I want more energy to play with my kids and just not to feel blah all the time but the commitment is tough!! Thanks for letting me express my struggle.

Namaste

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