Comments on: How To Quit Sugar http://goodfoodeating.org/10497/how-to-quit-sugar/ Nutrition & Health Tue, 01 Sep 2015 22:45:26 +0000 hourly 1 http://wordpress.org/?v=4.2.4 By: Jedha http://goodfoodeating.org/10497/how-to-quit-sugar/#comment-300237 Wed, 08 Apr 2015 07:31:21 +0000 http://goodfoodeating.org/?p=10497#comment-300237 Yes and no Tina, depends how you look at it.

They are a form of ‘natural’ sugar, so you don’t want to overconsume them. But including a few in a mix of nuts can be very satisfying, both to appetite and for a slight sweet hit. Overall, the main objective is to cut out added sugars.

]]> By: Tina http://goodfoodeating.org/10497/how-to-quit-sugar/#comment-300203 Wed, 08 Apr 2015 01:32:45 +0000 http://goodfoodeating.org/?p=10497#comment-300203 Wouldn’t raisins be classed as sugar?

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